Eat the ice cream without restraint and reduce weight too! 's cosmetic recipe

Eat the ice cream without restraint and reduce weight too! 's cosmetic recipe
Are you refusing to eat ice cream and Pizza in order to have slim stature? So totally unnecessary. The latest science discovers, these so-called food with rich heat can help you to reduce weight too actually. The latest American " healthy " magazine enumerates five kinds of healthy ldquo; Bad food rdquo; ,So long as pay attention to the way to eat, we can enjoy table delicacies to one's heart's content. Red meat: Select meat to be correct, even if meat insert steamed bun and burger can help to reduce weight too. New York of U.S.A. defends the nutritionists who pays attention to the hospital of religious sect of the society to think, thin red meat is a good choice to those women who want to reduce weight, because it is rich in protein and iron, the human body needs longer time to digest, that is to say, it is hungry to eat the thin difficult feeling of red meat and would not eat too much snacks after the meal in this way. The best method to eat red meatYes, choose those to have ldquo; 97% of the red meat rdquo; Or ldquo; Pure red meat rdquo; To entangle detailed beef label, each the intersection of bull kept for covering and meat this can 5 fewer grams than fat quantity that ordinary beef suck. If you want to eat the beefsteak, would try hard to choose the sirloin or T beefsteak. Generally speaking, it is the best to eat one and a deck of pokers size beefsteak. Ice cream: One of Sweden discovers newly, it is smaller instead than the weight of increase that is not eaten to eat to women who are made products of a whole milk at least. Though the researchers have not totally confirmed the connection among them yet, they think a kind of inferior oil acid contained in the milk can help to reduce weight. Eat a little cheese, ice cream or a cup of milk every day, it is in fact the best choice, vitamin D contained in them still can play an anticancer role. Whether you have been reducing weight, should let the milk product become a part of your diet. But don't eat too much, in any case, really contain the saturated fat in the full-cream food. You had better only eat two every day, if you also want to eat again, should choose low lipoprotein.
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