's weight-reducing by dieting of weight-reducing recipe of madness minus 8 kilograms of superfluous meat

's weight-reducing by dieting of weight-reducing recipe of madness minus 8 kilograms of superfluous meat
Women liking to be beautiful, in order to have slim stature to always abuse and use up various weight-reducing methods, there are getting more no doubt on weight-reducing method,difficult when but finding by one's own ones suitable, it is 69 health little to say whether let you not reduced by meat the beans recipes weight-reducings of the meats furiously when weaving in network today.




The mung bean can arrange poisonous cosmetology

Make: The horse's hoof is peeled and minced, add the crystal sugar, lemon to boil into soup. Add and poach into green sweetened bean paste, put green sweetened bean paste into soup of horse's hoof after the cage is steamed on the mung bean. Horse's hoof one in small, broken bits, it is delightful to add somewhat for the mouthfeel, taste is agreeably sweet.

Efficiency: Reduce youthful small pox, the mung bean is sweet and cool, can clear away heat and detoxify and solve the administration and subside swelling, make eyes bright and step down, relieve sore-throat and care skin, dispel the lipoprotein and protect the liver. Horse's hoof (water chestnut) Contain the abundant food fiber, sugar, protein, iron, calcium, phosphorus, vitamin A, B, B2, C in the horse's hoof,etc. at the same time, lower blood pressure and efficiency of giving protection against cancer even more.

Principle: The ormosia, the mung bean arranges poisonous masterpieces, and there is characteristic of low fat of high fiber. The hawthorn invigorates the spleen and increases the appetite, disappear the food reduces the lipoprotein. Red date mediate the stomach Qi and enrich the blood and moisturize. This square sharing, the maximum full play of efficiency of various helpful form products.

Material: 100 grams of ormosias, 100 grams of mung bean, 30 grams of hawthorns, 10 big dates

Method: Put all materials in the pan together, add 1000 ml of cold water, fry to the beans rottenly.

Point out: Ormosia and mung bean had better be steeped for an hour with the cold water before boiling, know something apter to be well-done

Edible method: Do well, divide two equal divisions, one part take the advantage that it is hot, including soup and beans and hawthorn, date eat together. Another one is refrigerated while wrapping and putting the refrigerator with the plastic wrap. It is only this quantity (it is 50 grams of ormosias, 50 grams of mung bean, 15 grams of raw hawthorns of a half to eat each time, 5 big dates) ,Fry every night, divide two equal divisions, one take evening, another part stay, wipe out the next morning!

Point out: Concrete gram is counted to ask others to help you to call and leave when bought, see how much 100 grams are, it is easy to handle to come back, a little the error is not important

Attention: Eat while wanting when it is hot, the result is the best. Heat is left before another part is taken.
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