" reactionary gang " Raise a kidney good assistant

" reactionary gang " Raise a kidney good assistant
Black food was said at ordinary times by us " The reactionary gang " ,Including black rice, black soya bean, black sesame, dateplum persimmon, walnut, it is the most typical representative. If study carefully " The reactionary gang " Nutrition,will find among them whether raise by " the good hand" of kidney .
Treasure in the rice - -Black rice, are known as " black pearl " too , Contain microelements such as abundant protein, amino acid, iron, calcium, manganese, zinc, etc., have, whet the appetite in the benefit, slip astringent to mend precise invigorating the spleen warm liver, the intersection of person who relax the muscles and stimulate the blood circulation and efficiency; The beans are praised as the valley of the kidney by the ancient, the flavor of the black soya bean is sweet and flat, not merely the shape looks like the kidney, invigorate the kidney strengthen the body, the intersection of blood circulation promoting and favourable water, efficiency that detoxify, care skin still, suitable for, suffer from a deficiency of the kidney patient especially; There are " nutrition warehouses " Dateplum persimmon that claim sweet, angry and not if you can't invigorate the kidney, nourish the stomach by antanemic functioning benefit while mending; Walnut have, invigorate the kidney and stop nocturnal emission and diuresis disappear stone, relax bowel, function that warm lung breathe heavily definitely, often used for suffering from a deficiency of the kidney diseases such as pain in the back, urine way calculus,etc.; Black sesame flat flavor is sweet, nourish the liver and the kidney, function to moisten the five internal organs, to because enough to cause and dizzy in the intersection of kidney and precise blood in liver and gra y hair, depilate, knee and loin aching and limp and the intersection of intestines and dry constipation,etc. have better the intersection of food therapy and the intersection of health care and function These f ive kinds of food boil the porridge together, it is the rare raising the kidney good merchantable brand even more.
Black sesame
Contain rich amount of beneficial unsaturated fatty acid to human body, its Ve content is the first of food of plant, can remove internal free radical, the anti-oxidant result is prominent. Slowing aging, treating indigestion and treating the gray hair has certain function.
Black soya bean
There are warm stomaches, result that blood circulation promoting, favourable water detoxify of making eyes bright. Also moist skin, crow must dark to take place the good merchantable brand. Contain rich amount of high-quality albumen, Vb clan and Ve, also contain the riboflavin, melanin. It is helpful to defending always resisting aging, invigorating, caring skin.
Black rice
Have, invigorate the spleen warm liver, result that tonify the blood and replenish qi. The content of its vitamin B1 and iron is 7 times that of ordinary rice. It is very helpful to the supplementary human microelement to eat in winter. Don't put the sugar while boiling eight treasures porridge with it.
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