Have " sprained one's back " First aid of the simple and easy _'s life of dealing with France of the family

Have " sprained one's back " First aid of the simple and easy _'s life of dealing with France of the family
" sprain one's back " Call acute waist, sprain at medical science, as one common disease, more by posture, exert oneself too quickly ultra the intersection of limit and activity and external force collide with etc. lead to the fact the soft tissue to damage.
Unless waist appeared by pain after it is wounded immediately, last sharp pains lasting,next day can because bleed part, swelling, waist is limited in activity, can't be straight and upright, it is difficult to bow, face upward, turn back the sense, cough, sneeze, can aggravate pain at the time of defecation and urination.
Once happen " Sprain one's back " ,Can select the following methods for use according to the circumstances:
Massage law: Unless it sprain one's back it fetch bow prone position tendency, take pairs of palm at backbone both sides family,from on rub to press bottom, to reach thigh, the intersection of skin and group behind the shank by the intersection of buttock and downward massage, behind the odd times massage, and then push away and rub on the position that aches most for several times by the massage of thumb.
Unlucky law: Let the persons who sprain one's back stand with the backs of family, both sides bend and entangle the elbow each other, then family bow and bend over, shoulder the patient and roll gently and let one pair of feet of patient be played upwards at the same time, put down in about 3- 5 minutes, have a rest for several minutes and do again. After generally carrying for several times, pain in the back will take a favorable turn progressively, carry for several times every day later, until fully recovering.
Give a hot compress to the law: Wrap up in the sack with the salt or sand made popular, give a hot compress to and sprain the place, it takes half an hour each time, each once of morning and evening, pay attention to not scalding the skin.
Medicine external application law: Fetch the fresh ginger, layer will be dug emptily, it is tight to put the ginger slice the Realgar comminuted, build, put on tiles and dry, bake the ginger into Lao Huang over a slow fire, it is cold to put, comminute the end, tear on the wounded wet lotion, stick to the affected part, ache and stop medicines.

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