" sleep without any anxiety " Also explain science

" sleep without any anxiety " Also explain science
Has in the archaism " Sleep without any anxiety " Statement,there are the less high the less fine on but pillow actually. Because the pillow is too high, no matter with what posture sleeps, will all influence the sleep, can't keep the normal ago protruding radian of cervical vertebra, will be rearward instead, this will aggravate the cervical vertebra burden, and may produce the stiff neck phenomenon. Likewise, it is not good that the pillow is too low, because the pillow will make the head congested to cross low, apt to cause eyelid and face edema, and the lower jaw will be lifted upwards, easy pieces of mouth breathing, the situation of snoring. Generally speaking, our sleep posture is divided into lying supine, lie on one's side and prostrate three kinds.


The pillow had better be chosen no matter sleeping on one's back, side sleeps in normal physiological radian that can all keep the shank. Adult, until pillow 15- 20 centimetre high lie supine, the intersection of side and the intersection of pillow and high centimetre of heights sleep.


Sleep without any anxiety Sleep Pillow
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