" Frost's Descent " Will go to and watch out for the rhinitis to stalk Pay attention to daily health care

" Frost's Descent " Will go to and watch out for the rhinitis to stalk Pay attention to daily health care
In a few days, it is the " Frost's Descent " in the twenty-four solar terms ,this catch a cold,especially whether the peoples of the histories is getting easier to be recur. The expert says, the rhinitis should not only treat in time also should pay attention to daily health care.
"Until it turn cool, it is baffled that nasal obstruction will appear to some people, nose itch, have a running nose, sneeze, at itch palate, eyes, headache, symptom such as being dizzy, many people it thinks to be cold, take medicine, have an injection but get better, in fact this has not got the rhinitis, it may be nasal polyp, nasal sinusitis too. " 451 hospital the intersection of ear and the intersection of nose and throat make a diagnosis Ji of centre director constitution give birth to, tell reporter is the intersection of rhinitis and high-incidence season in autumn, especially anaphylactic rhinitis. Once the rhinitis has not got correct, prompt controlling effectively, may initiate complications such as nasal sinusitis, nasal polyp,etc., even present the canceration.
Director Ji reminds, wants to prevent the rhinitis effectively and should improve human resistance first, because when resistance drops, the regulating function of mucous membrane of nose becomes bad, it is low to defend the function, the virus will be invaded in an opponent's defence, it causes various factors that resistance drops in a moment so it is overtired to avoid, not have enough sleep, suffer from cold, drink, smoke; Can insist on physical training, it is trained especially cold-resistant, such as running in the morning or using the cold water washing face, increase the outdoor sports under the cold-proof prerequisite, breathe the cold air and can improve the ability of resisting cold of the respiratory tract, of great advantage to breathing problem and other chronic disease on treating; Do more physical exercises, promote the blood circulation, strengthen the resistance against diseases; In addition, in this season, go out to wear the gauze mask, should open the window to ventilate in the room frequently, prevent cold actively.
Protection that the person who suffers from the anaphylactic rhinitis should strengthen the nose even more in autumn and winter, keep the nasal cavity clean at any time; Try hard to reduce the outdoor sports, avoid being exposed to "anaphylactogen; Avoid, eat stimulating food such as being cold and cool raw and cold pungent, careful to eat food of marine products such as fish, shrimp, crab type; The wine of limit of giving up smoking, reduce the stimulus to the mucous membrane of nasal cavity, and try hard to avoid coming in and going out in the dirty place of air.
|