" heavy taste " The snacks is injured very much by children

" heavy taste " The snacks is injured very much by children
A lot of children like eating snacks, especially nuts such as some puffed food, beef jerked, squid silk, a variety of preserved fruit and American pistachios,etc.. Eating a little snacks in right amount can be regarded as the supplement the normal diet, but " taste is heavy " to this kind of Snacks,should control parents,otherwise growth that may influence childed.
The fourth doctor of central hospital nutriology dept. Li GuangYi in Tianjin analyzes, a lot of " value the taste " Snacks, especially the dried food and nuts of some marine products, such as squid silk, sea tongue,etc., make into through pickling, drying, among them and higher in salt amount content. World Health Organization proposes the intaking amount of the salt should not exceed 6 grams per person per day, generally speaking, the normal diet can reach this quantity, so, parents are while choosing the snacks for the child, should try hard to reduce the kind of the snacks of high salt.
If high the intersection of salt and snacks take too much, the intersection of body and greatly health hazards in child. Li GuangYi introduces, the food with rich salt will make the function that the mucous membrane resists disease and attacks weaken, cause various bacteria and virus to take advantage of a weak point, will also make the secretion of the inner saliva of oral cavity reduce at the same time, favorable to various bacteria and virus reproduction and existence in the upper respiratory tract, in addition, the child's resistance is relatively weak, so initiate breathing problem very easily.
The kidney that the food with rich salt will also aggravate the child is born, because eat too saltily, will drink a large amount of water soon to relieve the thirsty feeling, for a long time so, it is apt to cause edema of body.
Food with rich salt and stomach trouble are closely bound up. The principal ingredients of the salt are sodium chloride, taking in too much salt equals and takes in too much chlorine, and then make the gastric acid (its principal ingredients chloride) Density rise. The child's stomach mucous membrane is tender and more lovely, the gastric acid of the high density will corrode the mucous membrane of stomach, cause shrinking gastritis.
In addition, have some common diseases such as hypertension, myocardium infarction,etc. clinically, also have something to do with taking in too much salt. So, Li GuangYi reminds parents, don't ignore the danger that the small snacks high in salt brings to child, including watermelon seed and salt American pistachios, peanut, almond,etc. that the salt is fried should be eaten appropriately, so as not to influence the child's health, even influence normal growth.

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