" two yuan of negative and positive of food " With the fresh principle

" two yuan of negative and positive of food " With the fresh principle
Summary: Maughan's health principle is to eat the local fresh vegetables, " because of climate and water and soil, there will be local unique taste and characteristic in the vegetables of different places. " In the intersection of yoga and idea, take anything alone, the characteristic of food slowly will become one of his characteristics. "I pieces of vegetarian, pay attention to, eat fresh vegetables, fruit especially in usual, seldom keep in touch as to the food that is put for a long time. "
Yellow and hard to do metaphor of a image with two yuan of negative and positive in traditional culture: "If the food of the plants is the male genital, then the food of the animals is overcast; In the plant food, that grew on the ground is the male genital, such as the tomato, apple,etc., the fruit vegetables then under the ground are overcast, such as sweet potato, potato,etc.; In the animal food, for example red meat such as the pork, beef and mutton are the male genital, plain boiled pork such as cruellying oppress, chicken, duck's meat are overcast. Have not emphasized in the way to keep in good health in China whether must eat any, just as wanting the equilibrium in negative and positive, in the daily food is matched, should pay attention to the negative and positive to mediate too. "
Huang Jian is the faithful adherent who eats food grains other than rice and wheat he wants quantitative eating the food grains other than rice and wheat every day, he says: "The food grains other than rice and wheat contains the abundant not soluble cellulose, help to ensure the digestive system to run well, lower the risks of hypertension, diabetes, obesity and vascular disease of the heart brain, contribute to resisting many kinds of diseases such as gastric carcinoma, intestinal cancer, breast cancer, ulcer enteritis. "
Maughan's health principle is to eat the local fresh vegetables, " because of climate and water and soil, there will be local unique taste and characteristic in the vegetables of different places. " In the intersection of yoga and idea, take anything alone, the characteristic of food slowly will become one of his characteristics. "I pieces of vegetarian, pay attention to, eat fresh vegetables, fruit especially in usual, seldom keep in touch as to the food that is put for a long time. "
In the visit, has referred to the ideal, life, topic are numerous and complicated and mixed and disorderlied, young and handsome Maughan, graceful old gentleman yellow and hard, they have a distinct characteristic, are forgiving the life of Guangzhou of every phenomenon, struggling, no matter introduce culture, or output culture, are all so self-confident in one's own undertakings popularized, and they have transmitted a common diet to advocate one after another: eat fresh, live green.
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