" food therapy " The five terrible mistaken idea

" food therapy " The five terrible mistaken idea
Unconsciously, " food therapy " The word it receives a lot of people to be warm to pursue suddenly, born some know the intersection of food therapy and " the master " of true and false with it , health care " Master " . But about the food therapy in fact, the understanding implementation that few people can be real, so the healthy food therapy has brought much trouble to us. Have a lot of people been pondering why will we believe food therapy firmly? Why some Chinese medicine and Western medicine are even " Master " Feel indignant at the injustice suffered by another,think they institute that the propositions "Food therapy prescription" Worth recommending?
The question about bringing the trouble to us in food therapy, just find after research, mainly several mistaken ideas muffle people's eyes. Understand basic mistaken idea these, I'm afraid, have master come out of retirement and take up an official post, also countless persons will be " The food therapy " And pay a price.

The mistaken idea one: Medicine eats the homology, so the food can cure the disease.
The fundamental difference of the food, health product and medicine, lie in their " render a service " Different.
Food mostly property eaten are gentle in daily us, seldom contain the medicine composition inside, so could be regarded as the daily food and eat by us. If it is those that let people have obvious food of change the fine food once eating a few days? Can eat more at will? In fact, it is " utility " Obvious food, will treat carefully, it is eaten, can't eat the physique by mistake that can't be excessive. The food like rice, surface, green vegetables, apple the reason why everybody can eat both, mainly because their property is gentle, there is not so strong a " physiology is regulated " Function. The so-called diet keeps in good health and improves the physique, usually eat for a long time and can obviously become effective, and seldom there are obvious results in three days and two days.
There are increasingly much health products on the market now, in fact health products that we usually eat are all the condensation products of various nutrient components and nature compositions in food, our body function of change that it can be effective, and can't receive the restriction of other food compositions. If use it correctly, your physique is right to be no doubt favorable to the health; If in case your physique is unsuitable, may " run partially " with the fault And bring some side effects. It is just like the bean curd that we ate at ordinary times, it sucks the soybean and different yellow ketone, men and women suit the taste of both old and young, different yellow ketone capsule of soybean is different, child and man can't help yourself absolutely, even if middle-aged and old women are not that everybody is suitable.
The utility of medicines is stronger, the supersession ability of our human body of change that it can be more effective that this is, but became effective only in a short time, after long time, the effective result that it can not get up, have just lost value. So, take medicines by mistake, take by mistake the dosage is a terrible thing.
If then take traditional Chinese medicine of Western medicine and does not become effective, what can then eat to recuperate the good health? In fact this kind of expectation, itself is wrong. Because the ordinary food does not have so great utility, unless recuperate for a long time. So the diet keeps in good health it is the time all one's life, if you want to recuperate the body with this method, then soon it is which have certain endurance,these is for a lot of impetuous modern can't,etc..
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