Can not yoghurt of milk and soya-bean milk be drunk on an empty stomach? Guidance of _'s nutrition

Can not yoghurt of milk and soya-bean milk be drunk on an empty stomach? Guidance of _'s nutrition
When in daily life, we are often able to bear hungrily and difficultly, the ones that picked up anything and wanted to eat gobbled up, but should notice that 8 kinds of food you had better not be eaten in the hungry state on an empty stomach.
1.Milk, soya-bean milk:
Contain a large number of proteins in these two kinds of food, drinks on an empty stomach, protein will be " forced " Turn into heat energy and consume, not playing, nutrition nourishes function. Food and food containing flour such as correct drinking the method is and pastry, surface cake, or drink in two hours after the meal, or drink and will do before sleeping.
2.Yoghurt:
Drink the yoghurt on an empty stomach, will make the function of health care of the yoghurt weaken, and drink in two hours after a meal, or drink sleep, have, arrange angry to have an ease constipation, apply not only keep healthy to nourish, promote and digest function but also.
3.The persimmon, tomato:
Contain more pectin, tannic acid, the chemical reaction takes place and produce the gel piece different to dissolve in the above-mentioned material and gastric acid, it is apt to form calculus of stomach.
4.Cold drink:Various frozen food of gluttony, will stimulate contracture take place in the intestines and stomach under empty stomach state, will as time passes cause various enzymes to urge the chemical reaction to lack proper care, will bring out stomach disease. Will also make period get muddled during women menstrual period.
5.Banana:
Have more the intersection of magnesium and element in the banana, take banana, can make magnesium in the human body it rises and destroys magnesium in the human blood to be calcium balanced suddenly on an empty stomach, to cardiovascular production inhibitory activity, are unfavorable to the health.
6.The hawthorn, orange:
It is sour to contain a large number of organic acid, acid of the fruit, hawthorn and acid, citron etc., eat on an empty stomach, will make gastric acid increase sharply, cause to the intersection of stomach and mucous membrane bad to stimulate, make the intersection of stomach and bloated Manchus, belch, spit the sour water.
7.Candy:
Candy one extremely apt food that digest and assimilate, empty stomach take candy in a large amount, human body can't secrete enough Langerhans' islits and usually maintain the normal value of blood glucose in the short time, it is apt to cause eye illness to make blood glucose in the blood raise suddenly. And the candy belongs to the acid food, eating candies on an empty stomach will also destroy the acid-base balance and equilibrium of different microorganisms in the organism, it is disadvantageous to health.
8.Sweet potato:
Would rather contain only in the sweet potato with the colloid, will stimulate the coat of the stomach to secrete more gastric acid, cause the uncomfortable sense such as being heartburn.
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