Milk lily stew spend glue Whiten care skin invigorate yin firm kidney

Milk lily stew, spend glue Whiten, care skin, invigorate yin firm kidney
Summary: The colored glue is moist, the flavor is sweet, salty, enter the liver, kidney to pass, can invigorate the kidney and fill out the smart, interest of nourishing blood the wind, benefit stomach raise the skin. Rich in protein, mucopolysaccharide, fat, calcium, phosphorus, iron,etc., and styptic and anticancer function.
Recommend one whiten, care skin, invigorate yin firm sweet soup of kidney especially - --It is spent glueyly that the milk lily is stewed.
Material
500 ml of fresh milk (bowl amount about two) ,20 of lily, soak, spend 60 grams of glue, crystal sugar is a block take place.
The milk nearly includes various nutrient that the human body needs except not including the cellulose, considered to be the best nutritive health product. The one that should be especially pointed out is, the milk is a kind of good calcium source favorable to the human body, to children, woman and old man generally which is short of calcium, it is a kind of best calcium-enriching products. Chinese medicine think milk have enrich the blood, fill liquid, fill out precise mending deficient, the intersection of benefit and the intersection of lung and stomach, long muscles and bones, tranquilize, benefit intelligence and promote salivation moist enteric function, and the intersection of skill and the intersection of metasoma and the intersection of timid, gastric acid and constipation,etc. and disease prevent and cure function until old age work while being timid and physique thin and weak, after being ill.
The lily is the food of medicine furthermore, are rich in protein, calcium, phosphorus, fat, fruit colloid, vitamin A original and many kinds of vitamins,etc.. Chinese medicine thinks lilies there are tranquilizing, pool skin, open and lactic work that the angry, warm lung of benefit relieves cough, nourishes heart while mending. Modern medical science thinks, the lily is of great advantage to weakness, tuberculosis, neurosis after illness,etc. besides having good work nourished, especially special material colchicum alkali,etc. that it contains, there are antitumor results, have prominent curative effect to old age chronic bronchitis, climacteric syndrome, simple table gastritis,etc. at the same time.
Colored glue nature is moist, bad smell is sweet, salty, enter the liver, kidney to pass, can invigorate the kidney and fill out the precise, interest of nourishing blood the wind, benefit stomach raise the skin. Rich in protein, mucopolysaccharide, fat, calcium, phosphorus, iron,etc., and styptic and anticancer function.
Cook
The colored glue is soaked and taken place for more than 20 hours alternatively with water of changes in temperature, put and boil in the boiling water for a moment slightly, again clean (namely" Quick-boil water " ),Or put and fry in the pot for a moment slightly with a little oil slow fire, and then clean with the fresh water; The lily is soaked, put colored glue and lily into the handleless cup first, add 250 ml of cold boiled water (about a bowl amount) ,Stew for about two and a half hours, and then add the milk, crystal sugar to stew for a moment slightly. This quantity is available for two people.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:Drink beer beneficial to the strong skeleton in right amount
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