Taboo of the milk Ten of milk drink injure law of body

Taboo of the milk Ten of milk drink, injure law of body

The milk is the essential nutritive good merchantable brand in a lot of people daily life, but ordinary people remain a lot of mistaken ideas to nutrition, make and should be run off in vain by the nutrition absorbed, even produce the minus effect, cause the injury to the health! If you are a member among them, it is very necessary to know the following content!

First, add the thin rice gruel, porridge in the milk
Someone thinks, it can make nutrition complementary to do it in this way. In fact this kind of method is not very scientific. Contain vitamin A in the milk, and the thin rice gruel and porridge rely mainly on starch, contain fat oxidase in them, will destroy vitamin A. Child especially infant and pre-school children, if it is insufficient to absorb vitamin A, will make infant and pre-school children's development slow, weak and sickly. So, even if both eat separately for supplying nutrition.
Second, the milk is the stronger, it is the better
Someone thinks, the stronger the milk is, the more nutrition the body is received, this is not scientific.
What is called over strong milk, mean that add the milk power to water in the milk few, make the density of the milk go beyond the normal proportion standard. Also someone is in fear the fresh milk is too light, add the milk power among them. And if is that the infant and pre-school children often eat the strong milk, will cause diarrhoea, constipation, lose the appetite, even refuse to eat, will cause acute bleeding small enteritis. This is because infant and pre-school children's internal organs are tender and lovely, can't get up overweight burden and pressure.

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