The burdock is really a good things _'s nutrition guidance

The burdock is really a good things _'s nutrition guidance
Prevail one bull kept for covering the intersection of Bang and the intersection of vegetables and health care treatment in Japan, South Korea, America and Europe, Taiwan, Guangzhou, Jiangsu, Shandong of our country and other places at present, a lot of chronic obstinate disease patients often eat burdocks and make the body recover gradually. Chinese medicine expert points out: The burdock is really a piece of good things.
Talking about the burdock, a lot of people may not be very clear. But say burdock, a lot of people know it has efficiency that clears away heat and relieves sore-throat. The first affiliated hospital respiratory medicine chief physician Du BaoRong of college of traditional Chinese medicine of Henan says, burdock is commonly used medicine of Chinese medicine doctor of respiratory medicine, this is mainly because burdock is very good to the result of abscess of throat.
In fact, burdock is the fruit of the burdock, the burdock which we often talk about, in fact mean the root of burdocks, its look and Chinese yam are very alike, but its efficiency is very obvious, the nutritive value is very high too, can compare favourably with ginseng, there is ldquo; East Radix Panacis Quinquefolii rdquo; Good reputation,so-called ldquo; Similar to the Chinese yam, sex rdquo than ginseng ; . In efficiency, Chinese medicine thinks it has efficiency of expelling wind to dispel the heat, detoxifying and relieving sore-throat etc., can be used in the hot cold of wind, cough the phlegm more, the abscess of throat, if you feel you have throat that pain, the throat can add some burdocks in the stir-fry while congesting, or make tea to drink with the burdock.
To the elderly, the value of the burdock can't be ignored. First of all, numerous the elderly degenerate because of the function of intestines and stomach, will be with constipation, and the meal fiber contained in the burdock can promote the large intestine to wriggle, help to defecate, thus reduce the wastes, toxin in internal piling. Secondly, the burdock has function of lowering blood pressure and lowering blood glucose. Research indicates, contain rich amount of biological active substance in the burdock, it can promote the blood vessel to expand, thus play a role in stepping down. Contain the chrysanthemum candy in the burdock yet, can reduce blood glucose, raise tolerance quantity to the carbohydrate of the organism. Certainly, what the old friend worries about most is no more than cancer, and it is bitter and plain to contain burdocks in the burdock root, can inhibit the activity of the cancer cell.
Certainly, it is not merely the old friend who suffers from chronic disease, the function in recuperating physique of the burdock is very obvious too. Say in " Compendium of Materia Medica ", burdock all right ldquo; 12 open passages through which vital energy circulates rdquo; . Everybody knows, 12 passages through which vital energy circulates of the human body are the thorough fare that qi and blood is operated all over. Burdock is can coherent for 12 by,mean meaning, can make qi and blood of whole body not run it unobstructed, the negative and positive that can regulate the human body is balanced, thus has achieved the goal of keeping fit.
Burdock food therapy soup table
Fish's Rong custard of burdock
Raw materials: Burdock, fish, 100 grams respectively of bread, the tomato, doing 15 grams respectively of mushroom, 25 grams of peas, 250 grams of broth, 150 grams of vegetable oil (dawdle 25 grams in fact) ,Yellow wine, gourmet powder, salt, it bes starch to be right amount of respectively.
Operation: Chase, send, go root cut little man Fang with water mushroom first, mince burdock, tomato, the intersection of bread and man, starch set with ink; Fetch the fish and lay the boiled water pan, the little fire is pulled out and ground into garrulous mud after boiling; Broth boil quench the intersection of fish and mud, burdock, pea, the intersection of mushroom and man, the intersection of tomato and man, gourmet powder, yellow wine, salt,etc. that mash into Add the wet starch when water boils again, slightly stir for several times, add lard to make into fish's Rong custard; And then fetch the vegetable oil to quench into the pan, get on fish's Rong custard.
Efficiency: Tonify the spleen and stomach, is suitable for brain vascular disease, hypertension, coronary heart disease,etc..
Vegetables soup of burdock
Raw materials: Do 20 grams of burdocks or 150 grams of fresh burdocks, white turnip (connect with the leaf) , the intersection of carrot and 250 respectively, 3-5 of mushroom, 1-2 of candied date, a little ginger, can add the salt in right amount according to the taste.
Operation: Raw materials put 500-650 grams into pan and water after cleaning, after fire boiling, use the little fire instead to stew slowly for about an hour.
Efficiency; Relax bowel, lower the lipoprotein and reduce weight, maintain the skin and resist aging, is especially suitable for hepatopathy, diabetes, hypertension, arteriosclerosis, apoplexy, cancer patient's drinking for a long time.
Pig's lung soup of burdock
Raw materials: Pig's lung is 1 kilogram, pig's bone is 0.5 kilograms, the burdock (do) 50 grams, a little of ginger.
Operation: Pig's lung is stripped, sliced after cleaning, puts with other batching into the tile while stewing the slow fire after boiling is stewed for 2-3 hourses, can eat after flavouring.
Efficiency: Except that dry to enrich the calcium, clean the breath, reduce internal heat, cure depilating, asthma.

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