" eat the clan rapidly " Still ask to use slowly

" eat the clan rapidly " Still ask to use slowly
As the pressure that people work, study is being strengthened constantly, the rhythm of life is faster and faster, " eat rapidly " Diet choice that have already become 18 to 30 -year-old students and the white collar colony in the city has been keen on most, the intersection of meal time and law, have a dinner the intersection of method and science, the intersection of nutrition and question such as being overall, cause " eating clan rapidly " Body Asia health problem serious becoming. A few days ago, prevented the medical association from initiating by China, " the whole people eat the health project rapidly " that white elephant's food group supported Start in the whole country, hope to pass to Xuan Jiao eating the health knowledge of nutrition rapidly, select effectively suitably to eat rapidly healthily.

" eating clan rapidly " Should pay special attention to nutritive equilibrium.P>Medical adviceP>China prevents Gao JunPu, Deputy Secretary-general of medical associationP>China nutrition society managing Vice President Zhai FengYingP>As the pressure that people work, study is being strengthened constantly, the rhythm of life is faster and faster, " eat rapidly " Diet choice that have already become 18 to 30 -year-old students and the white collar colony in the city has been keen on most, the intersection of meal time and law, have a dinner the intersection of method and science, the intersection of nutrition and question such as being overall, cause " eating clan rapidly " Body inferior health problem becoming serious. A few days ago, prevented the medical association from initiating by China, " the whole people eat the health project rapidly " that white elephant's food group supported Start in the whole country, hope to pass to Xuan Jiao eating the health knowledge of nutrition rapidly, select effectively suitably to eat rapidly healthily.P>University student, white collar become " Eat main force rapidly " P>" eat rapidly " ,It is as its name suggests fast diet. Swift and convenient, saves time, everybody can have in the mouth, its core is a speed. The nutritionist will eat the food to divide into three kinds rapidly: First, fast food, including the fast food managed in fast food restaurants such as McDonald, Kentucky, pizza,etc.; Second, some such as instant noodles, fast rice, biscuit, bread, tin or totally process ripe eating the food promptly; Third, snack food, namely the snacks eats food, such as bulking out type, kernel, melon subdivision, candy products, fruits and vegetables, fish,etc. rapidly. These ate the food rapidly to basically include each field such as snacks, non-staple food, staple food.P>Choose at present " Eat rapidly " Crowd,mainly university student sum white collar. Because of having no time to go to have to work a busy schedule conscientiously to take a meal, often choose to eat the food and solve one's own lunch or breakfast rapidly.P>The uncritical acceptance without real comprehension of what one reads or studies " The eating clan rapidly " There are many hidden dangers of healthP>China nutrition society managing Vice President Zhai FengYing points out, " eating clan rapidly " There are three big problems in the diet traditionally: First, the intersection of time and law, 56% white collar and university student take breakfast once in a while, 58% white collar and university student dinner time 19 hour - 21 hour, it is even later; Second, the diet is not scientific. Ask the speed simply, or reduce weight carelessly, cause the stomach function to be disorderly; Third, often with what has been fried " Eat rapidly " The food is a main fact, there are few varieties, nutrition is not overall.P>China prevents Gao JunPu, Deputy Secretary-general of medical association, from saying, if the one that choose is eaten rapidly are all fried, it is very high in heat content, it will cause fat, hyperlipemia to often eat friedly and eat rapidly, or cause cardiovascular vessel disease. In addition, if many varieties of the careless food are matched, it is very apt to cause nutrition to be unbalanced. And need to remind everybody, the faster have a meal, the easier to heighten the appetite is, its result is to fill out more easily.P>"The core that the whole people eat the health project rapidly is, should be to nowadays eating the increase that the food used in the society in a large amount rapidly, how do we come to improve to get used to using and eating the food crowd's health rapidly. " Gao JunPu says. It is reported, " the whole people eat the health project rapidly " Will enter the communities of 100 schools of Guangdong, Hebei, Henan and 4 provinces and 10 cities of Jiangsu, 1000 residents and 10000 office buildings successively in earlier stage, advocate one " The good food " Healthy life style when eating rapidly,and then if you can't strengthen, popularize nationwide.P>The editor recommends:Often eat the instant noodles The stomach has opinionsP>
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