5 misunderstandings of the milk

5 misunderstandings of the milk
Summary: Water is very important to the human body, in order to keep the equilibrium in the body, must be supplemented from the diet. The beverage, milk contains a large amount of moisture, but belong to the high oozing beverage, it is too many to drink into, especially while sweating, desiccating too many, it is apt to cause dehydration. So, the milk can't be acted as water is drunk.
1,The more fragrant the milk is, the better the milk isMilk have the intersection of milk and perfume just heat, cold milk very much difficult to smell perfume.
2,The stronger the milk is, the better the milk is Milk is rare and thick can reflect the quality of the milk directly, if it is the better to think the milk the more thick, can add thickening agent, stabilizer or milk power, but this is not pure fresh milk. The milk in bulk is good because we do not understand the health status of the ox, so the expert proposes drinking the milk in bulk.
3,The milk is easy to drink to heatIf want to drink the warm milk, can be with the hot water (not need to use the boiled water) Soak, milk should not the high temperature has been boiled long, it is unsuitable to freeze and keep too.
4,Drink more milk and get fatIf drink 500 ml of milk per person per day, can offer the heat about 140 kilocalories for human body, and normal the intersection of people and in need of 3000 kilocalories heat probably, drink milk, will cause, get fat. The best food is recommended
5,The milk can be acted as water is drunkWater is very important to the human body, in order to keep the equilibrium in the body, must be supplemented from the diet. The beverage, milk contains a large amount of moisture, but belong to the high oozing beverage, it is too many to drink into, especially while sweating, desiccating too many, it is apt to cause dehydration. So, the milk can't be acted as water is drunk.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:What can eaten to relieve the toxin in the human body of oil of underground drainage?
The editor recommends:Enjoy the breakfast,lunch and dinner Eight kinds of table delicacies
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