's food encyclopaedia of leaf beet

's food encyclopaedia of leaf beet
What is a leaf beet? The leaf beet is a common edible leaf dish of the light season of summer of the North of our country, tender and juicy, it is good to be agreeable to the taste. The dish blade is rich in microelements such as reducing sugar, thick albumen, cellulose, and linking C, potassium, calcium, iron,etc.. Clear away heat and detoxify, the styptic efficiency of silt of walking.






The introducing detailedly of leaf beet
Leaf beet, have another name called: Root reach dish, the intersection of leaf and the intersection of Tian and dish, leaf beet, thick leather dish, Jun reach the dish or mere dish. It is lamb's-quarters subject, beet beetroot genus, born the herbaceous in 12, vegetables with green leaves vegetables.
Edible with plump leaf, stem or tender seedling. The Ju blade of the root, petiole characteristic can be divided into a green stem planting, white stem and planted and wrinkled three kinds of types such as leaf kind.
Food therapy efficiency of the leaf beet
Leaf beet bad smell, sweet and cool;
Clear away heat and detoxify, walk on the styptic function of silt.
Nutritive value of the leaf beet
The leaf beet is a common edible leaf dish of the light season of summer of the North of our country, tender and juicy, it is good to be agreeable to the taste. The dish blade is rich in microelements such as reducing sugar, thick albumen, cellulose, and linking C, potassium, calcium, iron,etc.. Clear away heat and detoxify, the styptic efficiency of silt of walking.
Relevant crowd of the edible leaf beet
The general crowd can eat.

Processing mode of the leaf beet
1. Should combine, adopt, eat the position, choose variety, such as picking and eating the tender seedling to select blue and green stem kind; If shell and fetch the tender leaf stem and can be selected white stem kind for use.
2. The South concentrate on, reap spring and autumn, supply November slack period of Winter-Spring market in will it be May next year mainly.
3. Mainly support the light market of summer in the North. Should be fresh and sell. Can be cold and dressed with sauce after stir-frying and eating, cooking or slightly hot and boiling, do a kind of green vegetables of the filling
Remarks
The leaf beet is generally used as the green-feed, it is good that its leaf is tender and juicy, agreeable to the taste, besides feeding pigs, can also feed ox, rabbit, duck, goose,etc., can also pull an oar and feed the fish.
The leaf beet originated in the south of Europe, introduced to our country from Arab in the 5th century. Beijing geothermol power plant in Xiaotangshan 1985, plant about 20 hectares in Xiaotangshan, the intersection of the north and seven, the intersection of horse and the intersection of pool and the intersection of mouth,etc. and town at present, in 3000 gram about per mu yield, variety have red the intersection of stem and thick leather dish, white the intersection of stem and leaf beet,etc..
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