Porridge of milk It is insufficient to treat qi and blood effectively
We ng away heat to have an ease constipation, tonify deficiency and invigorate the spleen, the bad smell of milk is sweet and a little cold, have efficiency such as promoting the production of body fluid to quench thirst, moist intestine, clearing away heat to have an ease constipation, tonify deficiency and invigorate the spleen. Process the milk appropriately, or allocate with other food, can make various " The milk of food therapy " .Porridge of milkMake the law: 250 ml of fresh milk, 60 grams of rice, appropriate amount of white sugar.Boil rice half-mature first, go thin rice gruel, add milk, slow fire boil porridge, accede to white sugar to stir, fully dissolve.Warm-heat evil is taken in morning and evening, pay attention to keeping fresh, don't go bad.Function: Can mend deficiently, is good for the spleen and stomach, moisten the five internal organs. Suitable for the weak straining, qi and blood is insufficient, empty disease of winning, getting old and weak, malnutritive etc. after being ill.
Big date soup of milkMake the law: Milk is 500 ml, 25 grams of big dates, rice is 100 grams.Boil rice and big date into porridge together first, then add the milk, boil.Function: Can enrich qi and blood, good for spleen and stomach, suitable for, overwork the intersection of body and timid, the intersection of qi and blood and disease such as being enough.Jade liquid of fresh milkMake the law: 60 grams of round-grained nonglutinous rice, frying moustache peach kernel 80 grams, raw moustache peach kernel is 45 grams, white sugar is 12 grams, milk is 200 ml.Clean the round-grained nonglutinous rice, soak for an hour and pull out, strain the adoptive moisture, add a small amount of water to rub thin to stir with moustache peach kernel, milk, filter and fetch the juice with the funnel, quench the juice into to water and boil, add the white sugar to stir, strain and remove slag after dissolving completely, fetch and filtrate and quench into the pan and burn and boil.Function: Product this can invigorate the spleen kidney, moisturize the intersection of benefit and lung, suitable for, cough, asthma, pain in the back, Tianjin lose the intersection of intestines and dry constipation,etc., and can be regarded as the metasoma of disease the meal of timid, neurasthenia, low, old constipation patient of chronic bronchitis, sex function. Drink on an empty stomach or go with the food and will do in morning and evening.Thick milkMake the law: Boil, accede to 3% - 7% of the starch or dry powder of cake, lotus root starch,etc. milk, make the milk thick, the sugar a little.Function: This product is suitable for habitual vomiting, regurgitation and need to increase the patient of energy." the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:Summer Diet Attack strategy of breakfast,lunch and dinnerThe editor recommends:Edible coarse food grain Take care of the lipoprotein The fat is insufficient in intaking amountThe editor recommends:Male diet It influences all one's life to eat arbitrarily" The sex " Good fortune
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