The milk is chosen No need " high calcium "

The milk is chosen No need " high calcium "
The new variety of milk on the market emerges in an endless stream, besides high calcium milk, defatted milk, there is milk containing microelements such as iron, zinc,etc., in addition, the advertising covering the sky and the earth, let consumers see it dazzledly. As to the milk of these a multitude of names, how should we drink correctly?
As to " high calcium milk " Came to say, " high calcium " But the selling point which some producers look for, the calcium content difference of products is not big. In fact, the milk of calcium with very abundant content, does not need to add calcium again. The calcium content in every 100 ml of milk is about 100 milligrams, and because is organic calcium, it is very apt to digest and assimilate that it combines with protein, the absorption rate is up to 70%, and chemical calcium added artificially, the human body, to its generally only 30%-40% absorption rates. In addition, chemical calcium is easy to cause depositing in the human body, form kidney stone. Have found, the child about ten years old got kidney stone, may be with supplementing chemical calcium to deposit to have something to do with the body on clinic.
In addition, some dairy products manufacturers, in order to cater to consumer's requirements for aromatic mouthfeel, add some essence, thickening agent, stabilizer,etc. in the milk, allocate the taste of the milk very fragrantly and very densely artificially. In fact, such milk is not far so useful to human body as natural light fragrant milk. Determine the taste or aromatic factor of the milk, the key lies in the butterfat in the milk. Usually situation, butterfat content (or butterfat rate) The higher, dense the milk perfume of the milk be. It shows to make investigations, so-called " specially strong milk " Can roughly be divided into two kinds: One kind is that every index is in full accord with national standard of the pure fresh milk, equate with the pure fresh milk, " specially strong milk " Just the pretences of enterprises. The second kind of other indexes and national pure fresh milk standards are totally the same, but the fat content has increased by 0.2% - 0.3%, this kind of " specially strong milk " Can only call it " The fatty milk " .
Add the milk of microelements such as iron, zinc,etc., because what the trade company propagates " health concept of growing up " ,Have received the favoring of a lot of sons anxious parents. In fact, drinking milk of this bull kept for covering should vary with each individual. Some area children in our country really lack some microelements, this is a kind of particular crowd and special environment, do not generally lack these things. So, we maintain that drink different milk according to different physique, different areas, after and should try hard to diagnose that really lack microelement and a certain nutrition through the doctoring, the ones that have an object in view are drunk again. A lot of people worry drinking the milk and will fill out, so always choose the milk of low lipoprotein. In fact, the fat content difference of specially strong milk and low lipoprotein milk on the market is about 2% at present, the difference of acting on the human body is very small, and other nutrient components greatly reduce in the low lipoprotein milk, unfavorable to health, so think, drink milk can it fills out to be one misunderstanding.
Natural milk one the intersection of collocation and quite reasonable the intersection of nutrition and system, for increase or it reduces composition their to be scientific anyone in oneself. So, no matter how milk variety renovates, advise you to drink the pure fresh milk.
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