The oyster makes contribution for the male health

The oyster makes contribution for the male health
A bag of milk has already become daily breakfast of person of 80% is indispensable in one day. But some people do not like the milk by birth, some people are allergic to the milk, it is unsuitable to drink the milk because some people return to flowing esophagitis. What is to be done? " sip " Milk of sea floor - -Oyster. The oyster is male, not female by birth, undoubtedly, to eat it is more than benefit to the man of drinking milk.
Milk of sea floor - -Oyster
Describe in the intersection of people and Su Song Song " a sketch map is passed " " (oyster) Have their all by the sea today, and the South China Sea the middle part of Fujian Province and particularly large among being refreshed. Come into being on the seashore just like the fist stone, good at the person who has one 6.67 meter on four sides, fine rock such as mountain, there is one piece of meat of oyster in every room, it is raw that the size of the meat is up to the room, the large room such as horse's hoof, the little one if people refer to the surface, every tide comes all rooms are all held, there is the small worm that enters, the ones that shut, in order to allay hunger. Sea people fetch its, dig room, force, turn on it with raging fire all, choose and fetch his meat " .
The oyster, is commonly called as oysters, the another name Li is yellow, the oyster is white, sea Li's son. The fresh oyster's meat is bluish white, the texture is soft and delicate. The Europeans call oyster " Agate Na in the ocean " (the precious thing which God vouchsafed) ," milk of ocean " ,Ancient Romans are praised as it " Maritime delicious food - -The holy fish " ,Japanese are called " The source of the root " " the exceeding the rice of ocean" ,It only can give birth to the shellfish eaten.
Unique value
[Nourish strongly ]
The oyster includes 18 kinds of amino acids, glycogen yuan, B clan vitamin, taurine, calcium, phosphorus, iron, zinc,etc. nutrient component, often eat and can improve organism immunity. The taurine that the oyster includes lowers the fat of blood, lowers blood pressure.
[Moisten the lung and invigorate the kidney ]
The oyster is the food that representatives love in the ancient Greek mythology. The open aqueous vapor of oyster in terms of Chinese medicine, moist lung, benefit water of kidney. Western medicine proves it is one of the wholefood high in zinc top content ' Per hectogram of oyster's meat content is up to 100mg) ,It is zinc offering you a whole day to need only eating 2~3 oysters every day. The enormous value of zinc reflects it is essential mineral in the male reproductive system in it, male the intersection of sperm and quantity drop obvious the past 50 years especially, take supplementary enough zinc even more.
[The peaceful heart tranquilizes ]
Cui YuXi says in " cuisine canon " " oyster's meat manages not to sleep at the night, it is indefinite to manage purpose " . Often eat having the fidgets, palpitation and insomnia, having a dizzy spell and tinnitus,etc. symptom that can reduce overbearing male genital of deficiency of Yin. Many kinds of vitamin and mineral especially seleniums included can regulate the nerve, set the mind at rest in the oyster.
[Benefit intelligence and is good for the brain ]
Taurine, DHA, EPA included are the important nutrient needed in intelligence development. Candy yuan are reserve form of energy in the human body, can raise people's physical power and activity efficiency of the mental work. In addition the experimental study of pharmacology shows, use oyster's shell to increase the internal zinc content, can improve zinc cadmium ratio of the organism, help to improve and prevent and cure hypertension, play a role in protect the brain, is good for the braining.
[The benefit stomach promotes salivation ]
Li Shizhen says oysters in " Compendium of Materia Medica " too " the meat is managed deficiently, it is irritated and hot to solve after drinking, slippery skin, oyster it is soft and hard for shell to reduce phlegm, clear away heat, dehumidify, stop the intersection of heart and temper ache, dysentery red and white and turbid, subdue hernia and accumulate one. " It a little cold, have concurrently, make sour function at the same time, so, or person suffering from gastric ulcer have a benefit.
[The strong muscle is good for the bone ]
Record in " it is passed that the legendary god of farming is herbal " " (oyster) Have obeyed for a long time, strong joint, kill perverse trend, prolong life " . Calcium content is close to the milk in the oyster, the iron content is 21 times of the milk, help the skeleton, tooth to grow after food.
[Beautiful face of thin skin ]
Calcium make skin to be smooth and copper enable the complexion to be goodlooking in the oyster, seem to especially have blood color; Potassium can treat skin drying and acne; Vitamin can make the skin smooth too, can regulate the secretion of the oil at the same time.
[Promote longevity ]
Oyster rich in core to be sour, core sour to play an important role in protein synthesis, can delay the skin wear out, reduce the forming of wrinkles. With the years, the human body formates cores sour ability is reduced gradually, can only absorb from the food, people's daily milk drunk is obviously inferior to in this respect " The milk of sea floor " .

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