Oyster's meal Let you turn into " The man "
Summary: The oyster is the food that representatives love in the ancient Greek mythology. The open aqueous vapor of oyster in terms of Chinese medicine, moist lung, benefit water of kidney. Western medicine proves it is one of the wholefood high in zinc top content (per hectogram of oyster's meat content is up to 100mg) ,It is zinc offering you a whole day to need only eating 2~3 oysters every day. The enormous value of zinc reflects it is essential mineral in the male reproductive system in it, male the intersection of sperm and quantity drop obvious the past 50 years especially, take supplementary enough zinc even more.
Milk of sea floor - -Oyster
Describe in the intersection of people and Su Song Song " a sketch map is passed " " (oyster) Have their all by the sea today, and the South China Sea the middle part of Fujian Province and particularly large among being refreshed. Come into being on the seashore just like the fist stone, good at the person who has one 6.67 meter on four sides, fine rock such as mountain, there is one piece of meat of oyster in every room, it is raw that the size of the meat is up to the room, the large room such as horse's hoof, the little one if people refer to the surface, every tide comes all rooms are all held, there is the small worm that enters, the ones that shut, in order to allay hunger. Sea people fetch its, dig room, force, turn on it with raging fire all, choose and fetch his meat " .
The oyster, is commonly called as oysters, the another name Li is yellow, the oyster is white, sea Li's son. The fresh oyster's meat is bluish white, the texture is soft and delicate. The Europeans call oyster " Agate Na in the ocean " (the precious thing which God vouchsafed) ," milk of ocean " ,Ancient Romans are praised as it " Maritime delicious food - -The holy fish " ,Japanese are called " The source of the root " " the exceeding the rice of ocean" ,It only can give birth to the shellfish eaten.
Unique value
[Nourish strongly ]
The oyster includes 18 kinds of amino acids, glycogen yuan, B clan vitamin, taurine, calcium, phosphorus, iron, zinc,etc. nutrient component, often eat and can improve organism immunity. The taurine that the oyster includes lowers the fat of blood, lowers blood pressure.
[Moisten the lung and invigorate the kidney ]
The oyster is the food that representatives love in the ancient Greek mythology. The open aqueous vapor of oyster in terms of Chinese medicine, moist lung, benefit water of kidney. Western medicine proves it is one of the wholefood high in zinc top content (per hectogram of oyster's meat content is up to 100mg) ,It is zinc offering you a whole day to need only eating 2~3 oysters every day. The enormous value of zinc reflects it is essential mineral in the male reproductive system in it, male the intersection of sperm and quantity drop obvious the past 50 years especially, take supplementary enough zinc even more.
[The peaceful heart tranquilizes ]
Cui YuXi says in " cuisine canon " " oyster's meat manages not to sleep at the night, it is indefinite to manage purpose " . Often eat having the fidgets, palpitation and insomnia, having a dizzy spell and tinnitus,etc. symptom that can reduce overbearing male genital of deficiency of Yin. Many kinds of vitamin and mineral especially seleniums included can regulate the nerve, set the mind at rest in the oyster.
[Benefit intelligence and is good for the brain ]
Taurine, DHA, EPA included are the important nutrient needed in intelligence development. Candy yuan are reserve form of energy in the human body, can raise people's physical power and activity efficiency of the mental work. In addition the experimental study of pharmacology shows, use oyster's shell to increase the internal zinc content, can improve zinc cadmium ratio of the organism, help to improve and prevent and cure hypertension, play a role in protect the brain, is good for the braining.
[The benefit stomach promotes salivation ]
Li Shizhen says oysters in " Compendium of Materia Medica " too " the meat is managed deficiently, it is irritated and hot to solve after drinking, slippery skin, oyster it is soft and hard for shell to reduce phlegm, clear away heat, dehumidify, stop the intersection of heart and temper ache, dysentery red and white and turbid, subdue hernia and accumulate one. " It a little cold, have concurrently, make sour function at the same time, so, or person suffering from gastric ulcer have a benefit.
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