The milk will suffer from diarrhoea while eating like this

The milk will suffer from diarrhoea while eating like this
Summary: A kind of chemical reaction of calling Maillard will take place under the high temperature in 2,6-diaminocaproic acid and candy in the milk, produce a kind of noxious substance - -Fructose base 2,6-diaminocaproic acid, detrimental to health, and more harmful to children. Want to drink the sweet milk, should treat the milk slightly cool to add the sugar after boiling. Likewise, the milk can't be with boiling with chocolate either, because chocolate contains abundant oxalic acid, it is the same as the food with boiling, calcium in the milk will be combined with oxalic acid into calcium oxalic acid but difficult to be absorbed. Will also cause symptom of suffering from diarrhoea etc.. So, the two should eat separately.
The principal ingredients of the milk are protein, fat, lactose, many kinds of mineral and vitamins. Especially rich in calcium and phosphorus, a cup of milk (about 250 ml) Calcium content equivalent to daily to be human half at demand. But if people's careless and scientific culinary art and drinking the method while drinking the milk, will give a great discount in its nutritive value. Then, what mistakes will people make when drinking milk?
The high temperature has been boiled for a long timeThe milk is a temperature sensing material, the temperature reaches 60 - at 62 , protein particle in the milk will be dehydrated, turn into a gel state, thereupon the appearance is precipitated, extremely unstable acid phosphoric acid calcium will turn into neutral phosphoric acid calcium and take shape and precipitate too in the milk at the same time.If the intersection of heating and temperature reach 100 about, lactose in the milk will the coking will appear brown at the beginning, and decompose and produce lactic acid and a small amount of formaldehyde gradually. The high temperature has been boiled for a long time, the vitamin losses in the milk are numerous too. So, boil the milk and leave the fire only needing to heat boiling to just burn, should not boil for a long time.
Add sugar and stew togetherA kind of chemical reaction of calling Maillard will take place under the high temperature in 2,6-diaminocaproic acid and candy in the milk, produce a kind of noxious substance - -Fructose base 2,6-diaminocaproic acid, detrimental to health, and more harmful to children. Want to drink the sweet milk, should treat the milk slightly cool to add the sugar after boiling. Likewise, the milk can't be with boiling with chocolate either, because chocolate contains abundant oxalic acid, it is the same as the food with boiling, calcium in the milk will be combined with oxalic acid into calcium oxalic acid but difficult to be absorbed. Will also cause symptom of suffering from diarrhoea etc.. So, the two should eat separately.
Drink the milk on an empty stomachThe intestines and stomach wriggle very fast at the time of the empty stomach, the time when staying in intestines and stomach of milk is short, can't fully keep in touch with digestive ferment, its nutriment yet find time digestion on " Hasty " Drain into the large intestine, can't be fully absorb and utilize. Correct drinking the method is to add and eat starch food such as steamed bun, bread, cake at the same time, protein, calcium,etc. nutriment that make in the milk are under the function of the starch time when staying in intestines and stomach is lengthened, the nutriment is fully absorbs and utilizes.
Mix the food with the acidBehind the milk enters the intestines and stomach, it is peptic from the gastric juice first and trypsin is bound with protein in the milk, then enter the small intestine. If eat into the acid beverage or fruit at this moment, it is in bulk that will make protein and fruit acid and vitamin C in the milk condense, not only will influence and digest and assimilate, but also will present symptoms such as diarrhoea, abdominal pain, abdominal distension,etc..
It is improper to keepSome people like icing ( icily) in summer Milk. When it is lower than a that the milk ices the temperature, fat, protein among them separate, casein pink in shape condenses, taste will be obviously weakened, it is difficult for the nutrient component to be absorbed. If people often drink the iced milk, it is apt to impel the recurring of stomach intestines problem such as ulcer, cholecystitis, enteritis,etc.. The milk that somebody can not like finishing drinking at one time is put in the thermos and existed temporarily, do it in this way, just as bacterium in bacterium or upper air of thermos in the milk enters in a nutritious warm case, breed in a large amount, will make the acid of milk frustrate and go bad in several hours, among them thiamine and C will be lost in a large amount. So, the well-done milk should be drunk best immediately after being slightly cooled.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:Eat walnuts and invigorate the brain and maintain the skin to resist aging effectively
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