A cup of cucumber juices prevent ulcer of oral cavity

A cup of cucumber juices prevent ulcer of oral cavity

By the look of cucumber only, it is the delicious and nutritious vegetables. On the mouthfeel, cucumber meat is crisp and tender, juices are many the bad smell is sweet, fragrant and delicious; On nutrition, it contains protein, fat, carbohydrate, abundant compositions such as many kinds of vitamin, cellulose, calcium, phosphorus, iron, potassium, sodium, magnesium,etc.. The thin cellulose contained especially in the cucumber, can reduce the content of cholesterol, triglyceride in the blood, promote the intestine to wriggle, accelerate good-for-nothing's excreting, improve human metabolism. Propanol two contained in the fresh cucumber is sour, can inhibit the carbohydrate material from turning into the fat effectively, so, often eat cucumbers and can reduce weight and prevent coronary heart disease one.
The cucumber destroys other food nutrition " The great bumper harvest " Why had China better are not there cucumbers? The cucumber will destroy other food nutrition.
Because contain a kind of vitamin C and decompose enzyme, will destroy vitamin C of abundant content in other vegetables in the cucumber. " great bumper harvest " The tomato of China is the typical vegetables with abundant vitamin C, if the two eat together, we from vitamin C that is absorbed in the tomato, and then destroy by resolving enzyme in the cucumber, can't reach the result of supplying nutrition at all. Except eat " The great bumper harvest " Beyond, also someone eats a cucumber, eat one more tomato frequently; Or there is one on the dining table " The Omelette of tomato " ,One comes again " The cucumber is fried the meat " ,These ways to eat are all incorrect. The cucumber will destroy other food nutrition.
In addition, vitamin C content many in the food, resolving in the cucumber being the more serious intensity in whom enzyme destroy.
Why it wipes out cucumbers to be the healthiest? To see the small introduction arranged:
1,The juice of the cucumber: Prevent ulcer of oral cavity
Mouthfeel and nutrition of the juice of the cucumber are all good, can be used for preventing oral cavity disease.
Preparation method: Salt the fresh cucumber simply down with the candy, or add the cold boiled water and fetch the juice to drink in the juice extractor directly directly.
Drink France:
The juice of the cucumber can have a drink in the morning, can act as the bearing. Because contain a large number of vitamins in the cucumber, can relieve certain sending inflammation, can play effective treatment function on ulcer of oral cavity.
While drinking the juice of cucumbers, if cucumber juice mouthfeel after thinking that dilutes has a little bitterness, can add a little honey to flavour in right amount.
Curative effect:
The American nutritionist studies to still find, can play a role in preventing the hair from lossing and preventing the nail from splitting off to drink a cup of cucumber juices every day, can also even strengthen people's memory.
As everyone knows, the cucumber has diuresis, strong heart and blood vessel, regulates blood pressure, prevents the efficiency of myocardium overstrain and atherosclerosis. Still find in the experiment, have not drunk the juice of cucumbers effectually in result of eating whole cucumber.
2,Cucumber filling dumpling: Whet the appetite and step down and urge to digest
Numerous the elderly often have no appetite. The nutritionist proposes, the elderly eat food with filling such as some dumplings, steamed stuffed buns at lunch or dinner, not only nutrition is balanced,but also contribute to digesting yet. If did not eat the cucumber filling dumpling before, thered is no harm in trying, not only cool and delightful, still can prevent heatstroke, step down, prevent vascular disease of the heart brain.
Preparation method:
While cooking fillings, should wipe the cucumber into a filament to cut slightly, push out of water, water pushed out of don't be thrown away, stay in basin for subsequent use. Add two eggs right amount of salt to break up in the oil cauldron and fry, mash while frying, break to pieces better and better, fry well, cool. Like eating putting a little bean curd of material of abundant filling.
Then it is precise to add egg, bean curd and cucumber silk cooled into five-spice powder, chickenning, spring onions Jiang Mo,etc., it is even for use to stir together. Set the intersection of cucumber and water free, enter knead dough, not only piece know the intersection of muscle and line, but also taste fine.
3,Tea of cucumber rind
Cucumber meat make filling, sharpen skin that come down, can do, clear away heat tea of cucumber rind that reduce internal heat together.
Put the cucumber rind under the sun and dry first, dry under the sun, rub and break to pieces with hands. Add 10 grams of cucumber rind and fry water in 200 ml of water, water is made into the small fire after boiling, fry water to remain half. Such a natural tea-drinking, it is all right to drink several cups every day, can relieve headache and generate heat etc. in summer effectively common heatstroke reacts.
3,The cucumber of rain cape made of straw or palm bark: The acid is sweet and delightful in order to go with rice
The cucumber of rain cape made of straw or palm bark is fresh and cool and delicious, insert and link up tightly between the melon slice while fetching. Breakfast have drink person that porridge used to, can replace the salted vegetables with the cucumber of rain cape made of straw or palm bark. Chinese food or dinner, it can serve as the delightful cold dish that went with rice again together even more.
Preparation method:
Make the cucumber of rain cape made of straw or palm bark, had better select a little bigger cucumber for use, cut in term of beginning by 45 degrees in the same direction on one end, the smaller the distance apart between every knife is, the softer the cucumber that is cut out is.
If the cucumber is very fragile and the knife is not sharp, the cucumber is easy to be cut off. Had better transfer two chopsticks in the intersection of cucumber and bottom cut, and easy to know efforts with Western-style food generally, it will be a bit more well-balanced to cut out, if without Western-style fooding, the kitchen knife had better be a little sharper. Cut the straight knife of one side of the cucumber first, because of the following cushion chopsticks, rest assure of cutting, needn't worry cutting off. Cut after the one side, turn over 180, cut oblique.
Will shred towards the pepper on day first, bubbles will be entered in the cold water; White sesame bake over a slow fire, appear getting yellow slowly with light fire in drying frying pan, hold, appear, air cool fully; The small fire heats the oil in the pan, put Chinese prickly ash and dynasty day pepper silk sequentially, change color a little, hold out immediately, make rough sesame oil; Then, it is a little respectively to call in aromatic vinegar, white sugar, salt and rough sesame oil in the cucumber of rain cape made of straw or palm bark, stir evenly, put into refrigerator and pickle for an hour; Tear the cucumber into small Section while eating, sprinkle the white sesame. The the intersection of rain cape made of straw or palm bark and cucumber that method work it out have, chew head is but also extremely kind at taste at the mouthfeel.
Old man and child unsuitable to eat more, because cucumber cool and hot pepper will produce sure stimulus to stomach while being hot, so the cucumber of rain cape made of straw or palm bark had better be eaten with staple food.
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