The ten magical efficiency _ fruits of a banana
One first gold wrap up pure white body, fragrant and sweet soft slippery banana, not only delicious, medical value is not lacked of. Especially to the white collar in front of being been in quick rhythm, high pressure for a long time, the computer sits for a long time, because of diet, unhealthy position of sitting and lack sport for a long time of law, a lot of people are perplexed by questions such as intestines and stomach disease, skin disease, constipation, haemorrhoids,etc., there may also be discomfort of psychology at the same time, depressed, depressed, etc, cardiovascular vessel disease keeps a close watch on the white collar silently too. And a delicious banana, can help the group you solve the numerous discomfort, have more unexpected advantages.
Prevent and cure intestines and stomach ulcer
Patient of gastrointestinal ulcer often take phenylbutazone, can often cause gastrorrhagia. And contain a chemical material that can prevent gastric ulcer in the banana, it can stimulate growth and reproduction of the cells of mucous membrane of stomach, produce more mucous membrane to protect the stomach.
Treat skin pruritus
Contain the peel of the several broadleaf plants in the banana peel plainly, it can inhibit bacterium and fungi from breeding. The experiment proves, are treated skin pruritus and vitamin B1 deficiency caused by fungi or bacterium by the banana peel, very effective. The patient can be chosen carefully the fresh banana skin and rubed at skin pruritus repeatedly, or smash the end such as mud, or fry, wash, use together several days, can be effective.
Reduce cholesterol serum
It will cause coronary heart disease that cholesterol is too high, the carpopodium of the banana has function of reducing cholesterol. The too high one of serum cholesterol, can use 50 grams of banana carpopodium, clean the section, wash and drink with the boiled water, even drink for 10- 20 days, can reduce cholesterol.
Treat hypertension
Hypertension and heart brain ldquo in the body frequently of vascular disease patient; Sodium rdquo; Many and ldquo; Potassium rdquo; Lack, and contain abundant potassium ion in the banana.
Potassium ion inhibits sodium ion from shrinking the blood vessel and damaging cardiovascular function. Take banana, can maintain internal the intersection of sodium and the intersection of potassium and balanced and acid-base balance, make neural muscle keep normal shrinking and coordinating by cardiac muscle, so eat 3- 5 bananas every day, beneficial to the patient of vascular disease of the brain of hypertension and heart.
Treat melancholia
Banana contain can help human brain produce 6 - hydroxy color amine by one material, enable people's mood become happily, lively and optimistic. Patient with melancholia, can eat more bananas to reduce depressedly at ordinary times, make disheartened, world-weary agitated mood dissipate gradually.
The treatment coughs
Lung heat cough, take 1-2 of banana, crystal sugar stew the clothes. 1-2 times a day, even obey for several days, the result is good.
Treat haemorrhoids and have blood in one's stool
Eat 2 bananas on an empty stomach every day, or does not peel and stew well, the gross weight is eaten. Can relax bowel, reduce haemorrhoids and bleed.
Reduce weight
Because the starch content is very high in the banana, very easy full belly, in addition, it takes some time to change in the body in the starch, so will not produce too much energy (the food of energy) Piling. From the this, banana can as reduce weight first-selected fine food.
Cosmetology
Banana facial film method: Half a banana, smash the mud and add right amount of milk, adjust into pastel, apply on the face.
Keep washing 15- 20 minutes later. Can make the skin lubricate clearly, and can remove the popular sore of face and desalinize the freckle.
Relieve alcoholic intoxication
Banana 60 of skin boil water to drink, the clear favourable head.
Especially remind: The banana is cold, the spleen and stomach are timid and cold, the patient that stomachache suffers from diarrhoea should use few. Contain a large amount of magnesium in the banana, it can make magnesium content in the blood rise to eat more, cardiovascular system in people produce inhibitory activity, can cause obvious cramp appear, have a liking for, sleep on weak symptom. The physician does not think the driver can eat bananas on an empty stomach.
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