It is very improper that a cup of milk replaces breakfast

It is very improper that a cup of milk replaces breakfast
Summary: Drink the milk on an empty stomach, so, the starch food offers necessary energy of the organism, protein in the milk can give full play to its physiological function.
The experiment verifies, drink the milk to drink more than once many times in small quantity of every day, the absorption rate of calcium is high. So the expert proposes dividing 500 ml of milk for 2 to 3 times and drinking every day.
Some the elderly only drink a cup of milk at breakfast little because of the taking food amount, so improper.
Drink the milk on an empty stomach, so, the starch food offers necessary energy of the organism, protein in the milk can give full play to their physiological functions.
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