An apple on the first Coronary heart disease is far away from me
Summary: Apple can decompose, produce B to be sour in intestine, second acid is favorable to the supersession of cholesterol. In addition, the apple also contains abundant vitamin C, fructose and microelement magnesium,etc., they are favorable to the supersession of cholesterol. So, preceded heart patient should eat more apples.
The apple can decompose, produce B sour in the intestine, second acid is favorable to the supersession of cholesterol. In addition, the apple also contains abundant vitamin C, fructose and microelement magnesium,etc., they are favorable to the supersession of cholesterol. So, preceded heart patient should eat more apples. Preceded heart patient should eat more apples, this is because:
1.It can make cholesterol in the blood drop to often eat apples. The mechanism that the apple makes cholesterol drop is:
1)The apple is cholesterol-free;
2)Can promote cholesterol to discharge from the bile;
3)Contain a large amount of pectin in the apple, the pectin can prevent the sour reabsorption of enteric inner gallbladder, enable its discharge outside the body, thus has weakened the liver of intestines to circulate to make cholesterol discharge to increase;
4)The apple can decompose, produce B sour in the intestine, second acid is favorable to the supersession of cholesterol. In addition, the apple also contains abundant vitamin C, fructose and microelement magnesium,etc., they are favorable to the supersession of cholesterol. So, preceded heart patient should eat more apples.
2.Often eat apples and can still lower blood pressure, thus is favorable to coronary heart disease. The university assisted and assisted the bright professor of wood to pointing out after several tens of thousands of people investigations of producing region of rice producing region and apple before Japan enlarged, eat to more than 3 persons of apple everyday, blood pressure can maintain at lower level.
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