Weight-reducing recipe of one day Have eaten your thin _'s cosmetic recipe

Weight-reducing recipe of one day Have eaten your thin _'s cosmetic recipe
What is eaten to reduce weight? The weight-reducing recipe lets you reduce weight easily in one day, eating can reduce weight when eating. Want to have good stature, such a good chance can not be missedWeight-reducing recipe of one day It is thin to eat youBreakfastBeverage( The following beverages choose a cup wantonly) Yoghurt of low lipoprotein, low lipoprotein fresh milk, fresh fruit juice, fresh vegetable juice, diet soya-bean milk, honey green tea, a bowl of porridge.Non-staple food ( The following non-staple food choose two kinds wantonly) Apple, banana, one of Hard boiled eggs, the intersection of dried meat floss and half bowl, one of tea egg, 1/4 of steamed bun, the intersection of lettuce salad and one bowl, the intersection of bean curd and 1/4.Chinese foodStaple food ( The following staple food chose any one kind of them) Half a bowl of plain rice, a bowl of brown rice meal.Soup (the following decoction chose any one kind of them)Mushroom the intersection of acupuncture needle and soup, Turnip Soup with Kelp, the intersection of burdock and Luo divine soup, the intersection of soya bean and the intersection of sparerib and soup, clam's favourable soup of wax gourd.Main dish ' The following main dishes choose two kinds wantonly) Bamboo shoot cold and dressed with sauce, Chinese yam cold and dressed with sauce, asparagus cold and dressed with sauce, straw mushroom of dried scallop, the intersection of silver bud and shredded chicken, one of crab, the intersection of tomato and scrambled egg, blue and green to steam yellow croaker, the intersection of taro and shredded chicken, the intersection of shelled shrimp and fried bean sprouts, mustard greens with scallop, the intersection of ovary and digestive glands of a crab and bean curd, the intersection of 100-year egg and bean curd, dried tofuDinnerStaple food ( The following staple food chose any one kind of them) A bowl of oatmeal porridge of mung bean, a bowl of small fish's porridge.Soup (the following soup chose any one kind of them)Small fish's soup of apricot dish, green vegetables bean cud soup, lotus seeds jelly fungus soup, bitter gourd sparerib soup.Main dish ' The following main dishes choose two kinds wantonly) .
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