" eat when it is hot " Intolerable! Careful of cancer of the esophagus! Guidance of _'s nutrition

" eat when it is hot " Intolerable! Careful of cancer of the esophagus! Guidance of _'s nutrition
Recently, a report points out, eat it will diminish intestine and body function that the subcooling is overheated, eat more food similar to body temperature at ordinary times, can delay the stomach and wear out, help people to promote longevity.
ldquo; Eat rdquo when it is hot; It is always a sentence of polite expressions that Chinese receive guests, however, this kind of courtesy seem should be changed. From emitting the noodles of the hot gas, to the material warm steamed stuffed bun dumpling of filling, and bolling hot hot pot, the Chinese diet has been due to ldquo all the time; Hot rdquo; This word. This is because Asians' physique is relatively weak, can offer more energy for body while eating the hot food, help people to keep out the cold and keep the body temperature. By contrast, the human body dose of America and Europe and other places is stronger, eat so that own heat of food is higher at ordinary times, so does not have special requirement to the food temperature, so there are more cold drinks and snacks in their diet structure.
ldquo; Certainly, Chinese like, take hot another reason is, a lot of food delicious to need temperature come on the intersection of and lsquo; Stimulate rsquo; ,And Chinese sense of taste and sense of smell have already met this kind of perfume stimulated out by the temperature, so the hot food becomes the eating habit that compatriots do not change through the ages. rdquo; The long-range ambition hospital chest head of the department of surgery Ni Hao of Shanghai especially reminds you.
Even so, it is closely bound up but there are many kinds of digestive tract diseases such as increasingly much research revealing, the diet is overheated and cancer of the esophagus now. This is because people's gullet wall is composed of mucous membranes, very tender and lovely, can only tolerate 50 mdash; 60 food, exceed this temperature, the mucous membrane of the gullet will be scalded. Cross the hot food temperature in 70 mdash; About 80 , like the tea that was just made, the temperature could reach 80 mdash; 90 is very apt to scald the gullet wall. If often eat the hot food, the mucous membrane is damaged and has not repaired yet and scalded, can form the light watch ulcer. Scald, repair repeatedly, will cause the change of the mucous membrane quality, further develop and turn into tumour.
So, the most appropriate food temperature is ldquo; Neither cool nor hot rdquo; . ldquo; A lot of parents can feed after blowing to be a little warm while feeding meals to babies, in fact, this temperature is likewise most appropriate for adult. Feel there is a little warm, does not scald the mouth either, it is the most suitable with the lip. rdquo; Director Ni Hao says. Likewise, people should pay attention to the temperature too while drinking the water. You had better drink warm water while being daily, water temperature in the intersection of 18 and mdash; Between 45 . Passing the hot water not only will damage the enamel of teeth, but also will stimulate throat, digestive tract and stomach mucous membrane strongly. Even in winter, water drunk is unsuitable to exceed 50 . If really afraid of cold, can eat some more ginger, pepper, Cortex Cinnamomi, hot pepper,etc. and have ldquo; Produce hot rdquo; The food on function, will not already damage the gullet, and extra health care efficiency.
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