Keep in good health in severe winter Recommend four keep in good health soup
Summary: The chicken soup resists cold. The chicken soup especially tough hen's soup has efficiency of well tonifying deficiency. It contributes to improving human immunity to drink some more chicken soup in autumn and winter, keep influenza virus outside of the door.
Think the health, eat soup more. Especially in autumn and winter, various soup became indispensable delicious food. The kind of the soup is different, function is different too, have introduced several kinds of health care efficiency that often eat soup to everybody in winter.
The soup of sparerib resists aging. The sparerib also contains a large amount of phosphoric acid calcium, bone collagen, bone mucoprotein,etc. besides including protein, fat, vitamin, can offer the calcium to infant and old man. Special nutrient and collagen in the soup of bone can be promoted and circulated a little, especially person 50-59 years old, the skeleton wears out fast, drink more very strong skeletons of soup of bone, reduce aging speed of the body. Add wax gourd, kelp or lotus root into soup of sparerib, still can play a role in clearing away heat, invigorating vital energy. Timid strength of the body is exhausted, the person whose leg aches is especially suitable that the waist tingles.
The chicken soup resists cold. The chicken soup especially tough hen's soup has efficiency of well tonifying deficiency. It can relieve symptom of cold and improve the immune function of the human body. It contributes to improving human immunity to drink some more chicken soup in autumn and winter, keep influenza virus outside of the door. But the chicken soup is warm mends function, the person with inflammation drink few.
Fish's soup invigorates the spleen and increases the appetite. Fish have invigorate the spleen and increase the appetite, relieve cough flat the intersection of person who breathe heavily and function, it and wax gourd, very light blue to boil the soup, take, can lighten edema. Fish soup contain overall high-quality protein, still can relieve pressure, the intersection of person who does not have enough sleep and wrinkle that spiritual factor lead to t he fact.
The soup of pig hoof raises qi and blood. Unless pig hoof is flat sweet in bad smell, it is pass to last spleen, stomach, kidney, can waist legs strong, enrich the blood to the benefits is precise after moisturizing, filling out kidney. Add some peanut and pig hoof stew soup, suit women especially, used in woman still among the people overcast blood insufficient lacking by milk postpartum.
As the saying goes: " Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more. Understand general knowledge of keeping in good health of more Chinese medicine please enter: Chinese medicine keeps in good health The editor recommends: Tell you the real reason that involutional women get fat
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