The family nourishes the meal Access and cause well
Summary:Make the fragrant-flowered garlic into a kind of stir-fry for the main material. Man: It is the main material that one that is with shallot is very light blue, make into various cooked food suitable for one's own taste. Man: Regard shrimp or laver as the main material, make into and saute prawns, blue and green fried prawns,etc., the laver can be made into seaweed soup,etc..
Monday:
Man: Make the fragrant-flowered garlic into a kind of stir-fry for the main material. Such as Omelette of fragrant-flowered garlic, Fried Pork with Leek,etc., can also make the fragrant-flowered garlic into the filling for the main material, making dumplings, steamed stuffed bun,etc..
Woman: The intersection of pig and the intersection of kidney and 2, 30 of the fruit of Chinese wolfberry, prop up the intersection of muscle and membrane the intersection of pig and kidney, slice, enter the fruit of Chinese wolfberry boil the soup together, flavour and eat.
Tuesday:
Man: It is the main material that one that is with shallot is very light blue, make into various cooked food suitable for one's own taste.
Woman: 5-10 of Cordyceps, male the intersection of duck and first. Go the intersection of fur and viscera male duck, clean, put casserole and in the the intersection of aluminium and pan, add Cordyceps, salt, the intersection of ginger and the intersection of spring onions and a little condiment, water and cook over a slow fire and stew with the light fire, familiar and rotten.
Wednesday:
Man: Use the bean curd, frozen bean curd, skin of soya-bean milk to be the main material, select 1- 2 kinds among them to cook and become ' the bean curd dish ', such as fry bean curd, stewed bean curd, stewed bean curd, mustard greens stewed bean curd, spicy hot bean curd, spiced bean curd of soya bean bud,etc..
Woman: 15 of Herba Cistanches, water fry remove slag, fetch juice, 100, with boil, meat familiar rice turn on soup to be thick respectively with mutton, round-grained nonglutinous rice, boil the spring onions, ginger, salt for a moment, eat in severe winter.
Thursday:
Man: Had better can have one shelled peanut at the dinner, a fried one, spices permitted, but should connect with the red cover and eat. Can also put a dish of walnut-meat, it is possible to use the walnut-meat tin.
Woman: 2 of sparrow, go hair and viscera, put Semen Cuscutae, the intersection of the fruit of Chinese wolfberry and 15 respectively, boil, go medicine to be carnivorous to eat soup together.
Friday:
Man: Regard shrimp or laver as the main material, make into and saute prawns, blue and green fried prawns,etc., the laver can be made into seaweed soup,etc.. Can also eat some oysters this day.
Woman: 30 of the fruit of Chinese wolfberry, 1 of pigeon, go hair and put, stew in the pan adding right amount of ink after the viscera, stew well through water, eat the meat and eat soup.
Saturday:
Man: Regard mutton as the main material, make into the mutton soup, instant boiled mutton, sheep's meat ball, mutton won ton, mutton and fry the potato silk, fragrant crisp mutton etc. and will do.
Woman: One of cock, go viscera, refuel and a small amount of salt set free in the the pans frying and is familiar with, the grand bowl adds 500 grams of glutinous rice wine, steam and eat through water.
Sunday:
Man: Use yellow eel or catfish as the main material, stew in soy sauce or will do steamedly. The catfish can also make into catfish's soup.
Woman: 250 grams of freshwater shrimps, 100 grams of fragrant-flowered garlics, clean, after slicing, stir-fry before stewing and fry the freshwater shrimp with the vegetable oil first, cook condiment such as yellow wine, soy sauce, vinegar, ginger slice, put fragrant-flowered garlic into, stir-fry before stewing, fry and then, can eat while being familiar while being tender.
One kind furnishes with the dining table every night, it is constant to insist on. Can also prepare against a little disc sesame or sesame paste as flavoring agent at ordinary times, the man often eats and beneficials for invigorating the kidney.
As the saying goes: "Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more.Understand general knowledge of keeping in good health of more Chinese medicine please enter:Chinese medicine keeps in good healthThe editor recommends:Reducing internal heat law of food therapy of six springs
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