How to solve the dry problem of causing five in winter
Summary:Recommendation: Kiwi fruit juice of the cucumber. Method: 200 grams of cucumbers, 30 grams of kiwi fruits, 200 ml of cool boiled water, two small spoons of honey. The cucumber cleans the seed, leave peels and cut small one, kiwi fruit is peeled and stripped, sliced, put the juice extractor together, add the cool boiled water to stir, pour and add honey to drink in an hour before the meal.
First, the lip is dry to split
Recommendation: Kiwi fruit juice of the cucumber
Method: 200 grams of cucumbers, 30 grams of kiwi fruits, 200 ml of cool boiled water, two small spoons of honey. The cucumber cleans the seed, leave peels and cut small one, kiwi fruit is peeled and stripped, sliced, put the juice extractor together, add the cool boiled water to stir, pour and add honey to drink in an hour before the meal.
Comment on: The cucumber is sweet and cool, can enter the spleen and stomach to pass, can clear away heat and detoxify, favourable water. Can treat heat of body, polyamine, abscess of throat. It is sweet to be sour in and kiwi fruit cold,it can enter by kidney and stomach by,function be quenched the thirst to be lasted heat, so be able to last lip two kinds of combinations. The other fruit vegetables enriched with vitamin can be used too, such as tomato, shaddock,etc..
Remind: The lip must not be licked with the tongue while being, will do even more only so.
Second, skin do itch
Recommendation: Sweet potato fry milk melon
Method: 300 grams of sweet potatoes, 100 grams of milk melon, leaf of coriander, spring onions section, the end of garlic. Sweet potato, milk melon cut one; 40% oil put the end such as garlic, the intersection of spring onions and section when being hot, quench the intersection of sweet potato and piece into, it is precise to add right amount of fresh water, salt, chicken, the decoction is accepted and done.
Comment on: Sweet potato contains many kinds of vitamin and calcium, phosphorus and iron,etc., its sex is sweet and flat and nonpoisonous, can tonify deficiency, invigorate the spleen strong kidney, and gherkin contain a large number of vitamin too, benefit to the skin.
Remind: The skin don't be scratched with strength while itching, it is broken and easy to infect to scratch.
Third, hair dry up
Recommendation: Walnut custard of candied date
Method: 250 grams of candied dates, 100 grams of walnut-meat, appropriate amount of white sugar. Enucleate the candied date, clean, drain the moisture; Cook the small fire to stew and boil together with walnut-meat, white sugar; Treat the intersection of soup and custard to be sticky can imprison the fire to eat while being soft by walnutting. This sweet soup nourish the kidney of liver, moistens the lung, promote salivation, nourish blood moistly, take place.
Comment on: Walnut sweet and warm, can enter the intersection of kidney and the intersection of liver and lung, pass, can relax bowel, can enrich the blood dark beard and hair, obey and can let the skin be fine and smooth and smooth for a long time. And the candied date can enrich the lung and moisturize, so are more to hair advantages. In addition, other nuts, fish and coarse food grain have a lot of advantages on also hair.
Remind: Try hard not to need the hair-dryer to blow the hair, so as not to do even more.
As the saying goes: "Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more.Understand general knowledge of keeping in good health of more Chinese medicine please enter:Chinese medicine keeps in good health
The editor recommends:The clan owning cars should prevent road rage disease and arthritis
The editor recommends:The woman white collar needs to take precautious and suffer from " The computer neck "
The editor recommends:Why is physique qualification rate of middle aged man the lowest

|