The child stays up to surf the Net Influence the long height
Summary: Too excited before staying up to surf the Net and sleep will inhibit growth hormone from secreting, thus influence and grow tall. The expert says, it is while sleeping soundly at night that growth hormone of the human body secretes the peak, its secreting amount is 3 times that of daytime. Heredity is not child's tall only factor, the important factor to determine height also includes nutrition, sport, sleep and living environment,etc..
Too excited before staying up to surf the Net and sleep will inhibit growth hormone from secreting, thus influence and grow tall.
Have among the people " The baby who can sleep grows taller " Statement,it is in this it have no reasons scientifics certain. The expert says, it is while sleeping soundly at night that growth hormone of the human body secretes the peak, its secreting amount is 3 times that of daytime. Usually after the teenagers and children fall asleep, growth hormone is secreted and begun to increase gradually, get at night to peak at about 12 o'clock, will drop gradually at 5 o'clock in the morning.
The expert reminds, stay up to surf the Net for a long time, influence growth hormone to secrete directly, if the other foundations of health are similar, probably after one or two years, its height is obviously lower than the early peer who went to bed. Not only should recommend going to bed early but also guarantee sleep quality. Behavior of making the blood glucose level rise etc. of eating before seeing stimulating TV, computer,etc. making the brain excessively excited, sleeping like sleeping, will all inhibit growth hormone from secreting, should try hard to avoid.
Heredity is not child's tall only factor, the important factor to determine height also includes nutrition, sport, sleep and living environment,etc.. The sleep influences the body to grow tall badly, fatly, partial to a limited variety of food in a moment, the mood is constrained for a long time may be influenced and grown tall too.
As the saying goes: " Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more. Understand general knowledge of keeping in good health of more Chinese medicine please enter: Chinese medicine keeps in good health The editor recommends: Is it healthy that the penis often erect unfavorably?
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