How to practise passing through the angry weight-reducing work?
Summary:It passes through angry weight-reducing work to be to reduce weight one in the qigong, it passes through angry to be purpose study in activity guide angry to fall while being so-called, through before, in, after the strategic hinterland of China angry without being passed through,it is run by qi and blood not to reach,disappear, there aren't lipoprotein, there are certain advantages to the simple fat treatment of loss of weight. It is angry to pass through. Have practised having underbelly substantiating, angry feeling that flows inside gradually for a long time; Take notice of, read, guide pass through angry, whole body every position will present warm-heat evil, angry the intersection of person who flow and angry sense inside gradually; It is angry when being drained to expect into the underground by the fountain, there are generating heat or hot feelings in the fountain cave, these are the normal response of doing exercises in gymnastics.
It passes through angry weight-reducing work to be to reduce weight one in the qigong, it passes through angry to be purpose study in activity guide angry to fall while being so-called, through before, in, after the strategic hinterland of China pass through angry,it is run by qi and blood not to reach,disappear, there aren't lipoprotein, there are certain advantages to the simple fat treatment of loss of weight.
Practise the law:
It is angry to pass through. Both feet stand with wide with shoulder, relax all over, knee crook a little, can make one hundred, unite the mid point of line by perineum, two fountains, on a straight line, the eyelid is flagging, stay a gleam of over light at three o'clock. Guide movement and guide with following the same kinds of limb with many kinds of the intersection of idea and activity angry to fall.
Ago, middle, back the strategic hinterland of China passes through the air
a. The arms are carried from side of body, it lift top of the head,two be understood without being told hand one hundred can, dual tactics be shifted down underbelly ago in front of body slowly downwards centre of the palm (times of idea activities the following if you can't last limb, guide by more movement at the same time) . Expect angry to will control, divide into two line from one hundred, converge to larynx by left and right ear, and then divide into two lines of left and right sides, drop to a pair of milk along being clavicular, converge in the navel, drop to the perineum; Then separate, the fountain, enter 1 meter of ground finally along making a bet inside the leg.
b. Imagine that will there is a tube from one hundred direct perineum, angry from top to bottom in the tube, then is divided into two shares with the leg, from the direct fountain of bone marrow of thigh, and then enter 1 meter of ground.
c. Will expect angry one hundred since along the intersection of vertebra and key of walking to, divide into two pieces of line and then, jump cave along make a bet fountain behind two leg by about ring, enter 1 meter of ground.
Ago, in, pass through a the last three film angry
a. The direct fountain in front of it is angry that the idea is guided since one hundred will pass the face, chest belly, two legs, enter 1 meter of ground.
b. Expect angry to will begin from one hundred, through the intersection of viscera and through perineum, then separate, assign the fountain from two legs, enter 1 meter of ground.
c. Expect angry to one hundred will begin since, through the intersection of back and direct buttock, then make a bet fountain behind both legs, enter 1 meter of ground.
It is angry to pass through all over
It is angry that the idea is guided enter 1 meter of ground to the fountain through whole body from one hundred.
a. One stands: Connect the type, stand, the upper limbs are flagging naturally, the leg is a little crooked, includes the chest to pull out and carry, the lip of the tongue is light to support the upper palate, head straight is smiling. Relax all over, it is closed that light
One pair of eyes, breathe naturally, it is deep, thin, even to reach gradually. Expect the fat in the body to decompose gradually, begin from the belly first, expand to whole body gradually later. Station one 10 one 30 minute each time.
b. It is angry to pass through: It is the same as a. Have practised having underbelly substantiating, angry feeling that flows inside gradually for a long time; Take notice of, read, guide pass through angry, whole body every position will present warm-heat evil, angry the intersection of person who flow and angry sense inside gradually; It is angry when being drained to expect into the underground by the fountain, there are generating heat or hot feelings in the fountain cave, these are the normal response of doing exercises in gymnastics.
c. Accept the work: The pubic region of underbelly pours into to expect the air in every position of whole body, read " I want to accept the work " silently Three times, face of bath of rubing hands.
As the saying goes: "Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more.Understand general knowledge of keeping in good health of more Chinese medicine please enter:Chinese medicine keeps in good healthThe editor recommends:6 little tricks Per second and thin not to stop
The editor recommends:Deal with the massage law of the superfluous meat of buttock of belly of waist
The editor recommends:Pull out pot reduce weight to getting simple and fat and very much effective
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