A baby after year old had better drink a cup of yoghurt every day

A baby after year old had better drink a cup of yoghurt every day
Has improved certainly in nutritional status of the children of our country, but still the scarce problem of malnutritive and micro- nutrient exists.
Held from Chinese children's centre " Children's nutrition and health scientific seminar " At the meeting, China disease accuse of central nutrition and food security the intersection of Korea S. and army spend " the the intersection of Chinese and nutrition and current situation of the health of children " that doctor make The report points out, supplement the yoghurt appropriately and can improve children's malnutritive state effectively. A few days ago, reporters specially interviewed Korea S.'s army and spent doctors on this question.
Chinese children's malnutrition relates to the fact that the milk is insufficient in intaking amount
It is introduced, Chinese children are in charge of launching " the health status of children of years old of ten cities 0- 6 in China is investigated " from May of 2003 in the centre ,Investigation result that announce will it be the beginning 2005 reveal though of our country nutritional status of children improve certainly, but still the scarce problem of malnutritive and micro- nutrient exists.
This investigation is from Beijing, Shanghai, 10 cities such as Chongqing, Guangzhou, Harbin, Shijiazhuang, Jinan, Zhengzhou, Wuhan and Xi'an have collected 800 0- 6 years old children and carried on research as the sample respectively, the census data reveal, the nutritional status of children of 0- 6 years old has differences. Of our country the intersection of city and 0- 6 year old children, in the hair, magnesium, copper, calcium, iron, zinc 5 micro- content of nutrient whole mean value relatively high in competence with 0- 6 month age group, 1- having the lowest age bracket at 3 years old, some children have insufficient situation of the intaking amount of calcium, iron, zinc. Especially children lack zinc situation very serious, it is up to 39% to lack the proportions of infant and pre-school children of zinc. In addition, the census data also indicate, the quantity that the middle and primary schools take in calcium on birthday is obviously insufficient, only reaches 40%- 50% of the standard volume.
Of our country children whether the intersection of children and the intersection of malnutritive and calcium,etc. and micro- nutrient lack an important reason in intaking amount seriously insufficient milk product.
Han Jun spends doctors introducing, intaking amount and developed country of the children milk product of our country have disparity greatly at present. For example in U.S.A., children take a photograph of milk daily quantity 500 grams. And our country, investigation for 1992 reveal children per person take a photograph of milk quantity (convert to into fresh milk) every day It is 7.2 grams, among them rural children's intaking amount is only 4.2 grams; By 2002, though children take a photograph of daily milk quantity reaches more than 20 grams, but still far from enough.
7 kindergartens supplement the test of the yoghurt
In order to study the influence that grows physical to children of milk, begin 2001, China disease accuse of central nutrition and food security seminar choose Beijing suburb 7 402 3-5 year old of kindergarten children experimental marriage partner, divided into two groups, one group is control group, one group supplements the group for yoghurt. Monitored and find through the data of 9 months, the calcium, vitamin B2 and intaking amount of zinc of the children of yoghurt group are obviously higher than the control group, and physical development speed, and the growth of bone density is superior to the control group. In addition, because the yoghurt has function of bidirectionally regulating the intestinal function, drink for a long time, can also improve children's resistance against diseases. The test results of 9 months show too, upper airway infection and incidence of diarrhoea of the children of yoghurt group are reduced to some extent.
Han Jun shows flower, choose the yoghurt to carry on research and consider reasons in many aspects. As one kind of the milk product, yoghurt nearly keeps all nutrition in milk, and because of the function of the fermented fungus, its composition has further improvement more than the milk. For example the yoghurt is apter to absorb, can improve the intestinal fungus group, increase the absorption of mineral. In addition, the yoghurt does not have lactose that does not tolerate the question, and there are many kinds of taste, are not prone to and fed up about the sense, suitable for children and carry on the long-term test.
Drink a cup of yoghurt every day over 1
Han Jun proposes flower, as to the child over 1, can be with a supplementary cup (usually point 125 grams) of every day Yoghurt. It is reported that, take a photograph of milk how harmful to healthly quantity pass, Dr. Han think at present, this is a one with its special environment. Foreign people are used to eating many kinds of milk products such as fresh milk, yoghurt, cheese, cream, butter, take in excessive problems, and the intaking amount of most resident's milk of our country is far from enough.
There can be many aspects to supplement the milk product, generally, guarantee every day about 250 ml of milk or yoghurt can play the function of supplementing important nutrient such as protein and calcium on average, as to a bit bigger children, it is OK to drink 500 ml too every day, such as 250 ml of milk of breakfast can help children to increase memory, or drink some milk or yoghurt just before going to bed after studying individually lating contributes to improving the sleep. As to some fat, overweight, drink the full belly sense after the yoghurt, can inhibit the child from eating the other high-energy food to a certain extent, not only will not put on weight, can also supplement protein, calcium, vitamin,etc.. But Han JunHua is pointed out, because contain living benefit and grow the fungus in the yoghurt, the person who takes antibiotic had better not drink the yoghurt at the same time, because the lactic acid that antibiotic will be eliminated in the yoghurt fungus, and reduce the nutritive value of the yoghurt, can drink the yoghurt at intervals of 2 hours at least after proposing taking antibiotic.

The editor recommends:Supplement the nutrient to need to select the food correctly for childrenChild's malnutritive overall diet recuperates the methodThe growing up healthy and sound of the child is due to the scientific diet
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