Chinese medicine recuperates out the soft and white complexion
Summary:The flower of apricot is washed the light spot of face: Chinese medicine thinks benefit is angry in the flower of apricot is mended, expell the wind openly to hold in place with a net, but nutrition skin, dispel the spot on the face. 1,The orbit person aching and limp, black of knee, avoid sweating big: Have cold in body, want warm to mend, down burnt, mend yang. 1,Excessively trouble: The woman is based on blood, a lot of people consume the smart blood secretly, excessively use the god, though can not see, but consumed the vim and vigour, complexion becomes bad naturally.
Known as " Psychosomatic medicine " Chinese medicine,think whether it is on body mood foundation,so transfer by body inside, be brought people moods fine naturally, the good complexion is just not far. Certainly, you will encounter the bad mood, but does not matter, try to persuade oneself first, divert one's attention and work as the thing that you want to do, wait for the anxious state of mind to put down, and then listen attentively to the sound of the body carefully, hold back the god and examine oneself. Can yet be regarded as a good method to take a walk when getting to the open air, the person is in the nature, everything is very apt to be open.
Chinese medicine moistens skin and prevents suntan exquisitely. The good skin quality should have moist and reliable protection of enough moisture, especially in spring, mend after the water must plaster, pay moist cream and prevent suntan to isolate the frost, lock water inside the skinning, could protect the achievement adjusted inside well. There is Chinese medicine early " Brilliant like the peach blossom " Whiten by skin standard,in being to be white powder completely,delicate and moist, inherent when paying close attention to by yours, your white ability is for a long time.
"The flower is in bloom in season, need to mend oxygen, sleep well. "
DOS
1,The flower of apricot is washed the light spot of face: Chinese medicine thinks benefit is angry in the flower of apricot is mended, expell the wind openly to hold in place with a net, but nutrition skin, dispel the spot on the face. The flower of apricot (can all do, fresh) Bubbles wash the face, inhibit the melanin from taking shape, light spot efficiency; Will block one meter of 100 grams and add 3-5 grams of flowers of apricot after boiling porridge, endure and boil for 10 minutes, air coolly and drink.
2,Rub the surface with the hands, improving dark and gloomily: Pick 250 grams of flower bud, 3 grams of Radix Angelicae Dahuricae, 1000 ml of Chinese liquor, seal and soak for 30-49 days, drink 15-30 ml in morning and evening, can pour and rub heat with the hands out of the palm, knead dough.
3,Carry and draw the eyelid, can desalinize black orbit: Because more oxygen can rush into the blood vessel near the eyes, knock and can also desalinize spot and black orbit to hit gently.
4,Rotate the joint when the skin is yellowing, can not defecate smoothly: From toe, ankle, knee to hip joint, like shaking the hula hoop, recuperate and accept the three warmers energy of upper and lower departments.
5,Shut off the computer, TV in an hour before sleeping: Also think no more about it and work, there could be a sleep good in depth in this way.
6,The physique is empty and cold should do the moxibustion of ending: The person that the complexion is pale and blue, are suitable for doing the moxibustion of ending to the lower abdomen. Look for, transfer precise oil recover camp to be angry, let the skin be getting ruddy naturally by some warm wood, flower.
7,The skin should be white, will eat the rice soon: It will be very apt to wear out, have the spot not to eat to staple food people. There is China early " The five cereals are in order to raise " Statement,in structure too never been western for diet neglect by function of staple food.
8,Traditional Chinese medicine " sweet bean " Massage: Grind soya bean, Radix Angelicae Dahuricae, cloves, Ai Ye, white Yi's benevolence into powder, wrap up, put the microwave oven into to fight hotly, then is used for sealing the face, small stomach and foot, the angry efficiency of recuperating benefit.
DON' TS
1,The orbit person aching and limp, black of knee, avoid sweating big: Have cold in body, want warm to mend, down burnt, mend yang.
2,Purposeless Net surfing: It is very great to the consumption of energy, much person energy can't be centralized, but watch with the computer TV too much relevantly. Choose more mild reading, spends time at leisure.
3,Will not build up body at once after coming off duty: Go, build up body very unwise again a whole day while being busy, you should have a rest, maintain primordial qi.
4,Don't drink the next large fruit juice in early morning: It is too cold and cool to stomach, don't treat vegetables fruit as the main meal either.
"It can influence your complexion indirectly to adjust the figure. "
As the saying goes: "Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more.Understand general knowledge of keeping in good health of more Chinese medicine please enter:Chinese medicine keeps in good healthThe editor recommends:Dispel a pair of four lactic methods of women's armpit effectively
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