Middle-aged and old man It exchanges osteoporosis even more that simply thin
Summary:Step into middle-aged and old man reason, pathology of osteoporosis change and even diagnose, prevent, treat measure,etc. to be different from women, the main reason for causing the male osteoporosis is perhaps that grand sex hormone is scarce, lead to the fact activatory vitamin D reduce, influence gastrointestinal tract to to absorb to make, make bone raw materials to be scarce, etc calcium
Step into middle-aged and old man reason, pathology of osteoporosis change and even diagnose, prevent, treat measure,etc. to be different from women, the main reason for causing the male osteoporosis is perhaps that grand sex hormone is scarce, lead to the fact activatory vitamin D reduce, influence gastrointestinal tract to to absorb to make, make bone raw materials to be scarce, etc calcium, also may relate to man's bad habits and customs, the ones that should especially pointed out are, smoking and drink, destroy their advantage as to women from skeleton greatly, it is the important reason for causing osteoporosis.
Treat osteoporosis and prevent from being better than treating
Prevent from being better than treating osteoporosis, this is because can not make osteoporosis cure to treat, can only slow down the decrease speed of the bone density, play an auxiliary role in upgrading the skeleton at the same time. Stimulated by the valid one in the appropriate opportunity, the skeleton will grow, in fact can be prevented in daily life osseously and run off when paying attention to a little, prevent osteoporosis.
How do men pay attention to the prevention and health care of osteoporosis?
1.Keep daily sports
2.Absorb the calcium above 1000mg every day
Men recommend enriching the calcium after in 40 s, worry drinking too much milking will cause fatly (about 3 cup milk) ,Can consider supplementing the calcium with calcium tablet, calcium citric acid absorbs better calcium tablet, and the puzzlement of bloated air of stomach and calculus will not happen.
3.Pay attention to one's own sex function change
Men should inspect one's own sex ability honestly, in a situation that there is no working pressure or tired, do sex ability and sexual motivation drop to some extent? If you already over 50 years old, and person who discover ability change to some extent, had better ask doctor and make blood check male sex hormone drop.
As the saying goes: "Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more.Understand general knowledge of keeping in good health of more Chinese medicine please enter:Chinese medicine keeps in good healthThe editor recommends:Food which women can not touch before being pregnant
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