Healthy food in world The Chinese cuisine ranks the third
Summary:" Forbes "'s article claims, the Chinese food of U.S.A. edition is not genuine. The main material of 2/3 of the Chinese food is vegetables, fruit, the whole grain and beans, including green leaves vegetables, root vegetables, soybean, ginger and garlic,etc., these main material is very healthy. The common reason why these national food receives favorable comment is that low fat food, fish, red meat protein, vegetables, fruit, soyfood are abundant, the food contains natural antioxidant and prevents cancer.
" the Forbes " publish the article, claim celebrity coach and the intersection of writer and the intersection of Harry and the intersection of handkerchief and the intersection of Sri Lankan and outstanding Rinaker write one " the the intersection of world and the intersection of diet and the five factors " recently recently, having enumerated some countries with healthy diet in the book, among them the Japanese food ranks the first, the Chinese cuisine ranks the third.
" Forbes "'s article claims, the Chinese food of U.S.A. edition is not genuine. The main material of 2/3 of the Chinese food is vegetables, fruit, the whole grain and beans, including green leaves vegetables, root vegetables, soybean, ginger and garlic,etc., these main material is very healthy. Chinese cook fried food, but they fry at more time, steam, stewed meat and vegetables too.
In addition Greece, Israel, South Korea, Italy, Spain, food of France get the favorable comment in the book too. The common reason why these national food receives favorable comment is that low fat food, fish, red meat protein, vegetables, fruit, soyfood are abundant, the food contains natural antioxidant and prevents cancer.
The healthiest food rank of world
1.Japanese food: The food causes 1.5% of fat rate; Compatriot's life-span expectancy is 82 years old
2.Singaporean fruits and vegetables: The food causes 1.8% of fat rate; Compatriot's life-span expectancy is 82 years old
3.Chinese cuisine: The food causes 1.8% of fat rate; Compatriot's life-span expectancy is 73 years old
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channel
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