Why want " Eat turnips and eat gingers in summer in winter "
Summary: A proverb prevails in regions of southern Hebei: " Eat turnips and eat gingers in summer in winter, it is unnecessary the doctor writes out a prescription. Ginger bad smell hard angry and a little warm and smell light nonpoisonous, scarce in four seasons, raw to mix salt, fry, make the soup, will do, also the indispensable condiments in the meal. Ancient to say: Distribute the air and use the ginger, it is angry to play and use Radix Raphani (the something small and hard of turnip) ,It is obvious the ancient's statement is reasonable.
In the folk method to contain a lot of effectual prevention, and handed down from age to age, this is outstanding of China's traditional medical science. A proverb prevails in regions of southern Hebei: " Eat turnips and eat gingers in summer in winter, it is unnecessary the doctor writes out a prescription. " The bad smell of turnip is hard, sweet, temperature, belong to the soil, nonpoisonous, begin to pull out and accept in early winter of late autumn, can cook, cook the soup, eat raw and will do.
People are used to nourishing but daily and moving little in winter, it is apt to grow heat to grow the phlegm in the body, especially the middle-aged and elderly people behave obviously. To the situation, choose turnip while having meal, can disappear the intersection of valley and food, go phlegm addiction, stop coughing, solve and quench one's thirst, the air of the open favourable internal organs. Because the turnip belongs to the soil, between two parties according to the five elements saying of Chinese medicine, favourable spleen and stomach are angry in benefit.
So can prevent disease to take turnips in winter, benefit the health. Ginger bad smell hard angry and a little warm and smell light nonpoisonous, scarce in four seasons, raw to mix salt, fry, make the soup, will do, also the indispensable condiments in the meal. The ancient medical book is introduced: Jiang Yi spleen whet the appetite, stop, vomit, warm to break up cold, solve headache, generate heat, look after chronic illness to be cold to sink cold, disease,etc. that cholera suffer from abdominal pain, vomit and diarrhoea. The advantage of eating ginger lies in in summer:
Because is hot in summer, people are used to greedily being cool, liking the cold and cool product of clothes, it is cold at night that experience again at night, apt to produce the heat wetly, influence the spleen and stomach, so people have no appetite in summer, eat and detest oilily few. Add more ginger drink some the intersection of ginger and soup or cook, to the situation, can break up cold to dispel heat, can treat abdominal pain, diarrhoea caused by eating the not clean food, vomiting,etc.. Ancient to say: Distribute the air and use the ginger, it is angry to play and use Radix Raphani (the something small and hard of turnip) ,It is obvious the ancient's statement is reasonable.
As the saying goes: " Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more. Understand general knowledge of keeping in good health of more Chinese medicine please enter: Chinese medicine keeps in good health
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