True quality of letting the skin get well of medicated diet of Chinese medicine
Summary:Health status, the intersection of diet and nutrition, life style and wash face, make up, will influence skin pretty. Often tanned by the sun under the sunshine, the skin will darken; If abuse masks, the face will be increased thick. Often drink the aloe juice and supplement the moisture of skin, resume the collagen function, thus prevent being and wrinkling, growing the spot, make its maintenance elastic and soft and white of skin of knee from or delay.
Wrong, it is wrong - -It is woman's perfect and healthy skin true quality to be the most captivating and visual. However, some human body complexions are inconsistent, whether or the shank is black and rough and the arm is smooth, or face dark and yellow and chest delicate, or waist belly dark and thick and shank jade clean, etc, if should resume the perfect and healthy skin true quality, diet respect should be recuperated.
Thick and black food therapy of face
Health status, the intersection of diet and nutrition, life style and wash face, make up, will influence skin pretty. Often tanned by the sun under the sunshine, the skin will darken; If abuse masks, the face will be increased thick. Medical science in the motherland thinks: Complexion turn black more for suffer from a deficiency of the kidney getting insufficient precise blood, can take orally, invigorate the kidney medicine by six the intersection of flavor and the intersection of digitalis and pill,etc.. The intersection of Placenta Hominis and the intersection of porridge and side in the food therapy, have benefit to be angry to invigorate the kidney, the precise efficiency that nourishes blood of benefit; The porridge side of sour jujube kernel longan, are suitable for the blood insufficient surface skins of heart temper to change thick; The porridge side of Chinese yam of ginseng, it is dim and yellow to suitable for the face that laboured breathing causes; The pollen of nectar source can dispel the black spot of face, make the appearance soft and white; Peach blossom food suitable for diseases with such symptoms as costal pain,etc. to be easy most, walk blood getting smooth the intersection of face and dust have China person while being dim; As " water precious delicacy " Dragon louse,it is can fry to can bomb not to can fry, have invigorating the kidney and repair the efficiencies of the hypodermises, can except that dark to shine brown air in surface.
Rough and black food therapy of shank
Traditional Chinese medicine thinks: The heart loses the blood little, the previous shank is greenish yellow and dim; It is formed that diseases with such symptoms as costal pain,etc. are strongly fragrant, the skin of back shank is black and blue and green; Empty stasis of the spleen, the shank skin is black and thick. Because the skin of the shank compares with face, lack the thicker fat floor, it is relatively bad to combine with the blood circulation, it is very apt to cause the neck skin to relax rough and black, produce wrinkles. However, adopt the effective food therapy, can make the black shank roughly turn into a pleasant jade neck. It is the first-selected nutritive food that the core is sour, Japanese scientist finds, women take sour 800 milligrams of core every day, after January, the skin of shank will become delicate and captivating. The sour food is as follows, that rich in the core Fish, shrimp, yeast, liver, mushroom, Auricularia, pollen,etc.. Congee beautiful traditional meal of neck, red date, millet rice have benefit to be angry to nourish blood, care skin abundant efficiency of skin, suitable for the weak one of empty blood of spleen.
Black food therapy of belly of waist
Smoke, addicted to drink, fatigue and disease a lot of reason will lead to the fact waist belly appear first thick declining the mark dark. Especially used to tying the person of the belt tight closely, because it influences the blood circulation to oppress all the year round, its skin of belly of waist often appears in black circle. The doctor of traditional Chinese medicine learns to think dirty air: When the spleen is lost to suffer from a deficiency of the kidney, the function of the luck precise air of the five internal organs lacks proper care, make qi and blood flowing into lumbar vertebrae and articular disc reduce, the belly of waist forms a coarse and relaxed black skin to enclose. The measure prevented and cured is: Insist on eating the grain, vegetables, fruit, calcium, potassium, sodium, magnesium,etc. many kinds of minerals included are the most ideal food of beautiful skin in them. Vitamin C to form the intersection of skin and essential composition of intercellular substance, maintain waist vascular penetrating and pigment equilibrium of supersession due to it. The first dark round-grained nonglutinous rice porridge side in the traditional meal, have efficiency of enriching qi and blood, kidney of happy complexion, benefit liver, suitable for the belly of waist aching and limp and declining the persons who turn black of mark. In addition, take silk moth, young cicada insect, have good result too often, contain 20 the intersection of multi-type and free amino acid in the the food, it is the ideal skin callisthenics material.
Purplish black food therapy of buttock
Buttock purplish black to see more Jiu, sit worker, see on hepatopathy, the intersection of sciatic nerve and disease, the intersection of endocrine and disease and menoxenia person of suffering from. Its buttock is wrinkled purple thick and black, even the pork rump grows dermatosises such as the furuncle,etc.. Studies have suggested internal vitamin C lack, will make long to press into buttock that rub skin appear some blood, the intersection of silt and spot and some hematoma or hard verse. The Vitamin E can promote the supersession, increase the resistance of the capillary, the ones that maintained the pore are normal and penetrating, the blood circulation of improving the buttock is open and flat and hard wrinkle, it is old and feeble to delay the skin. So should supplement vitamin C, E. The rich food containing Vitamin E is milk type, eggs, sesame, honey,etc.. At the same time should eat little pungent stimulating food and acid food, and notice in the daily life sit conduct replace, keep mood steady.
As the saying goes: "Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more.Understand general knowledge of keeping in good health of more Chinese medicine please enter:Chinese medicine keeps in good healthThe editor recommends:Plaster of food therapy improves the complexion Crinkly to select the Chinese yam
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