Why winter can't easily" Purge intense heat " ?
Summary:These symptoms seeming to suffer from excessive internal heat, then a lot of people take Chinese medicines such as more affective clear capsule, a pair of the rhizome of Chinese goldthread,etc. while suffering from pharyngitis in the past or drink the cool tea of several cups " There is fire " ,But the result often runs counter to desire. In addition, because modern society's enormous life and working pressure, many people are in subhealthy state for a long time, sit, move little for a long time, stay up often, a in the past common one evil real fire that fight symptom very much rare already, belong to angry overcast second empty or does not melt overcast symptom while being angry more. In clinic, patient suffered from excessive internal heat to seem show as feeble still, the mouth is done and does not want to drink, the light side of tongue has toothes that is printed etc., all these are empty cold symptom, if drink the cool tea big more unprincipledly, tantamount to taking away the firewood from under the cauldron, it is angry and wounded and overcast that dawdle, aggravate symptom.
It dry winter, a lot of people feel abscess of throat, mouthfuls of the intersection of nose and dry, insomnia agitated long youthful small pox, stool dry and hard, etc. These symptoms seeming to suffer from excessive internal heat, then a lot of people take Chinese medicines such as more affective clear capsule, a pair of the rhizome of Chinese goldthread,etc. while suffering from pharyngitis in the past or drink the cool tea of several cups " There is fire " ,But the result often runs counter to desire.
In winter, some symptoms seeming to suffer from excessive internal heat should not be solved by old method easily. This is because it has been cool and dry in the way after winter has set in, the cold and dry air influences the mucous membrane of human respiratory tract and humidity of the skin, make the intersection of lung and function damage, neglect apt to take place various respiratory tract inflammation or irritated symptom slightly.
In addition, because modern society's enormous life and working pressure, many people are in subhealthy state for a long time, sit, move little for a long time, stay up often, a in the past common one evil real fire that fight symptom very much rare already, belong to angry overcast second empty or does not melt overcast symptom while being angry more.
In clinic, patient suffered from excessive internal heat to seem show as feeble still, the mouth is done and does not want to drink, the light side of tongue has toothes that is printed etc., all these are empty cold symptom, if drink the cool tea big more unprincipledly, tantamount to taking away the firewood from under the cauldron, it is angry and wounded and overcast that dawdle, aggravate symptom.
So, should eat some more food which raise overcast salivation promoting to swallow aching, patient of the constipations in dry winter, for instance snow pear, banana, sesame, persimmon,etc. are all good choices, if feel unbearably dry, also can try to take medicated diet to relieve.
1.Thin broth of bamboo apple of jade of SHASHEN(sic)
Material: 30 grams of SHASHEN(sic), 30 grams of jade bamboo, 600 grams of pig's red meat, 2 apples, 4 candied dates, ginger and 3 slices.
Method: The batching is cleaned, enucleate the candied date; The red meat is put with the ginger into the casserole after cleaning, add fresh water 10 bowls, the intense fire stews and boils to change the slow fire to stew for two hours, call in right amount of salt.
Efficiency: Nourish yin to moisten dryness, tonify deficiency and invigorate the spleen
2.Raw fish's soup of red red bean of fig
Material: 6 figs, 100 grams of red red beans, 40 grams of Pinnapectinata L., 1- 2 strings of raw fish, ginger and 3 slices.
Method: The raw fish kill and clean, the slow fire is fried to be a little yellow, and add a little water, then put into the casserole together with ginger, water and every material, intense fire stew change, stew two hour by slow fire boil, call right amount of salt and oil in.
As the saying goes: "Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more.Understand general knowledge of keeping in good health of more Chinese medicine please enter:Chinese medicine keeps in good health
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