The point massage of Chinese medicine cures inferior health skillfully
Summary: Symptom: Some o'clock pain of head, similar pulse beats. Symptom: Have a meal law, result in, have a stomach upset, want, take while being hungry very, gastric acid more. Method: Fetch the position of sitting, the whole palm exerts oneself to rub the straight above of thigh, from thigh root to muscle of the knee position.
Have a headache
Symptom: Some o'clock pain of head, similar pulse beats. Doing things has no spirit, bradyphrenia.
Method: Migraine headache is angry smoulder on the heart. Find sore spot with side, with thumb being light to rub, pain have more tubercle, can rub, turn on. Can also rub and close the cave treatment outside.
Gastric acid
Symptom: Have a meal law, result in, have a stomach upset, want, take while being hungry very, gastric acid more.
Method: Fetch the position of sitting, the whole palm exerts oneself to rub the straight above of thigh, from thigh root to muscle of the knee position. Rub for 3 minutes repeatedly. It is good to regard hiccupping as, a lot of points of this position can regulate the function of the stomach.
Constipation
Symptom: The stool is dry, can't defecate smoothly, will cause the superfluous meat of underbelly, complexion to be uneven.
Method: With " law of pushing the belly " Can manage. Just before going to bed if you can't point two by belly, shift by navel onto since pit of the stomach,and then since both sides from at push away down. ,It takes five minutes every night. The serious one can push away once again before getting up.
The time difference is confused
Symptom: It is tired to make in the daytime, efficiency is extremely low, it is the later to cross spirit. It is unable to fall asleep in the evening, endure before dawn; Can't get up in the morning.
Method: " stand on one foot as the cock does " Can set aside all worries, body and mind is all adjusted. Lift a foot and stand upright, close eyes after standing firm. Insist on practising for several minutes every day, one week later, " time difference " Turn around.
Lose the hair
Symptom: Host of shed take place, send the color and dry up, the fine long hair is matt.
Method: Point to belly, beat head, also call " chirp day drum " ,Can be good for the hair care of brain. Can even point to tripe, comb one's hair, raise, take place, only takes two minutes each time, twice for one day, insist on two week, can effective.
Puffiness
Symptom: The whole is not fat, some and too fat and clumsy to move, especially thigh, buttock and waist, the reason because of working overtime, tired, lazy,etc., can't move on time.
Method: Dispel the waist " The water wing " Can lie flat before sleeping, beat for the superfluous meat of side of waist, 300 times each time with the empty fist. Reduce leg and the intersection of buttock and superfluous meat, can kneel at the floor climbing, insist January, the result is obvious.
Eyesight drops
Symptom: Stare at computer often, watch things to be fuzzy, it is astringent to itch for eyes to do, there are blood silks on the eyes.
Method: The aperture of the earrings is worn on the earlobe, " make eyes bright in the cave " ,The multi-purpose finger kneads this cave usually, it takes two minutes each time, close eyes while rubing.
Agitated
Symptom: There are many things, well up on the easy qi and blood, know obviously that needs at this moment to be dispassionate when the task is heavy, but want to worry.
Method: Lead off. The music choosing you how to like listening to, with the rhythm of the music, point the belly and beat your computer desk by ten. Strike the little pain in one's hands. So closely linked with one's heart, " ten is declared " The point can lead the air of the strongly fragrant knot in the heart off here.
As the saying goes: "Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more.Understand general knowledge of keeping in good health of more Chinese medicine please enter:Chinese medicine keeps in good health
The editor recommends:Five positions of massage Better than eating tonics
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