Middle aged man The physique has the lowest qualification rate
Summary:The physique researcher even tells " life Times " reporter, their physique questions are the most. As far as she know, Shenzhen is the city that runs fitness testing a few every years at present, the physique monitoring of most cities and the whole country is once every 5 years, this data can reflect the national situation to a certain extent. "Lowest according to outstanding proportion of grade to reach " national physique determine standard " only, judge it does not seem rigorous enough that middle aged men have the the most weakly physique, however, the data that Shenzhen announces reflect their physique question from an aspect either.
Recently, first " 35-49 years old adults have the weakest physique " News, reprinting every large portal, initiate at one time discuss warmly people. If do people's life with the rising and falling of the sun to compare, then this age bracket undoubtedly still belongs to " noon " Before and after. Their health social development happy to the family is of great significance. But a regrettable one is, fighting in business circles, political circles constantly, score achievements, get they of money and honor, is often perplexed by questions such as fatty liver, hypertension, hyperlipemia,etc.. The physique researcher even tells " life Times " reporter, their physique questions are the most.
Middle aged man's physique has the lowest qualification rate
In offered " national physique state communique of 2008 of Shenzhen " of this newspaper by Shenzhen sports rounding, reporter find, lead minimum fat rate to be most high tempering the intersection of time and minimum these to be " three big the most " while being outstanding Contained by middle aged men. Deputy Bureau Director Du Qin of Shenzhen sports round expresses when being interviewed by " life Times ", find after this office is through testing 64431 citizens, the outstanding rate of the adult male physique is among the infant, pupil, middle school student, adult, five kinds of group of the elderly, at the end, rank the first with 45.8% in the infant's outstanding rate with 7.9% of the platoons. Lay particular stress on in the weight and in the overweight crowd a bit high in proportion, the infant accounts for 20.8%, among men, especially the crowd 45 years old to 49 years old ranks first, it is 23.7%. Contrary to this, 20-24 year old adult woman partial and light specially rash and most high, account for 23.2%, reflect this age bracket is paid attention to " the fashion reduces weight " Question caused. The adult accounts for 13.7% participating in three times or persons who do exercises three or more times every week, man of age bracket of 30- 49 years old occupy the minimum.
Reporter's investigation finds, such a problem exists in the whole country at present, it is fighting for the fiercer unit, the more terrible situation what the crowd tempered is. Sports Zhou QinLu, researcher of scientific research institute in Beijing tells " life Times " reporter, in such a unit, nearly 10%-15% of the women often do exercises, pretty good and man performance is up to 5%. As far as she know, Shenzhen is the city that runs fitness testing a few every years at present, the physique monitoring of most cities and the whole country is once every 5 years, this data can reflect the national situation to a certain extent.
"Lowest according to outstanding proportion of grade to reach " national physique determine standard " only, judge it does not seem rigorous enough that middle aged men have the the most weakly physique, however, the data that Shenzhen announces reflect their physique question from an aspect either. " The masses, sports researcher Wang Mei, Deputy Director of research center of State Sport General Administration scientific research institution say, according to national physique monitoring data that State Sport General Administration announced in 2005, adult men have really presented the flexibility decline to lead obviously, fatly and the overweight rate is relatively high, faster question that and accelerate.
Recreation and the social sports dean Li Xiang, like expressing of Capital Institute of P.E., a person often tempering it, its result of physique monitoring is generally relatively ideal, so long as does not cause by the fact that sports are improper or excessive and damage, can be added and divide for the health then. "Nobody will deny the healthy function to promoting of sports. In fact, 35-49 year old exactly one that cause rise in this world when such as man, no matter could wear the ' weakest ' label, their physique needs to especially pay close attention to. "
Three big problems are the most outstanding
"35 year old whether men people grow, have a hair-cut, educate a watershed of mechanism. Come normally and say, men about 30 years old reach the supreme value of mature period of development, has gone downhill since about 35 years old, the metabolism speed of the human body is slowed down, if does not strengthen sports at this moment, fat and body endotoxin are extremely apt to pile up. " If Li Xiang reminds to. According to situation of investigation, three following big problems are comparatively centralized.
The fat rate is raised. Similar to data that Shenzhen sports round is announced, in a group of Beijing physique monitoring data that Zhou QinLu offered, reporter see between the 34-49 year old, male average height 1.68, weight in 68.34, in whole highest peak of age bracket. Announced in 2005 the national physique monitoring report of the whole country showed too, the adult man's fat rate was 9.3%, the adult man's overweight rate reaches 33.2% and the trend of growth appears.
The heart and lungs function is relatively bad. Du Qin says, Shenzhen finds through the test of 12 years, the adult and male heart and lungs function qualification rate does not hesitate to rise to 40% from 30%, but the question is still outstanding, the heart presents fatigue very easily under medium-sized load. As to this, QinLu Zhou say less than which go situation of the whole country. "The increasingly many person can not climb the third floor, begin to pant now. Until step test, middle aged man can't insist on, get end, appear, faint test, blood pressure reduce, need situation that send to hospital rare. "
As the saying goes: "Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more.Understand general knowledge of keeping in good health of more Chinese medicine please enter:Chinese medicine keeps in good healthThe editor recommends:Male seminal fluid Resist women's ovarian cancer effectively
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