The young soya bean of sponge gourd rolls the fresh mushroom can dispel the fire
Summary: And the young soya bean is also rich in plant albumen, coarse fibre and calcium, phosphorus, iron,etc., there is benefit of clearing away heat on angry function. Sponge gourd young soya bean roll fresh mushroom, soup bad smell extremely delicious, have clear heat solve heat, dispel function of fire, it is one of the beautiful soup of family in dog days. Fresh mushroom of young soya bean roller of sponge gourd.
The mushroom also calls snake butter, there are " mushroom queens " With " king of dried vegetable " Laudatory title, funguses on it is high protein low for fat. Modern nutrition thinks it is still rich in amino acid, inorganic salts and many kinds of vitamins,etc.. Chinese medicine also thinks it can enrich qi and blood, benefit spleen and stomach, lower the fat of blood, is often used for stewing Guangdong soup. And the young soya bean is also rich in plant albumen, coarse fibre and calcium, phosphorus, iron,etc., there is benefit of clearing away heat on angry function. The sponge gourd is delicious and sweet, the melon vegetables of what is used in daily summer, can clear away heat and detoxify, except that fresh heat is irritated. Sponge gourd young soya bean roll fresh mushroom, soup bad smell extremely delicious, have clear heat solve heat, dispel function of fire, it is one of the beautiful soup of family in dog days.
Fresh mushroom of young soya bean roller of sponge gourd
Material: 400 grams of sponge gourds, 200 grams of young soya beans, 5~6 fresh mushrooms, half a piece of backbone of chicken, ginger and 4 slices.
Cook: Every thing is cleaned separately. The sponge gourd is cut the angle piece; Young soya bean go the intersection of horn and of coarse fibre. Use 2000 ml (bowl amount 8) Water, and in ginger put tile into stew, play chicken, endure, to 1 hour, put in the pot, add the young soya bean after being boiling in the spine, to familiar rotten, down mushroom and sponge gourd, for a moment, it will be alright to down the salt and oil. This quantity is available for 3~4 people.
As the saying goes: " Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more. Understand general knowledge of keeping in good health of more Chinese medicine please enter: Chinese medicine keeps in good health The editor recommends: It is tired that the person who eats young soya bean can invigorate the spleen and disappear
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