Chinese medicine: The loquat has magical effects to reduce weight
Summary: The loquat is rich in the coarse fibre and mineral element. Include 0.4 grams of proteins, 6.6 grams of carbohydrate in meat of per hectogram of loquat, and contain vitamin B1 and vitamin C, it is very effective weight-reducing fruit. Chinese medicine theory thinks, it should be by invigorating the spleen to reduce weight, sharp water, turn phlegm into the foundation, and the loquat has possessed the efficiency, so very good weight-reducing fruit.
The loquat is rich in the coarse fibre and mineral element. Include 0.4 grams of proteins, 6.6 grams of carbohydrate in meat of per hectogram of loquat, and contain Vitamin B1 and vitamin C, it is very effective weight-reducing fruit.
Chinese medicine theory thinks, it should be by invigorating the spleen to reduce weight, sharp water, turn phlegm into the foundation, but the loquat has possessed the efficiency, so very good weight-reducing fruit. Introduce the ways to eat of two kinds of loquat as follows:
Lotion of loquat
Raw materials: The meat of loquat is 500 grams, 600 grams of crystal sugar.
Make the law: Enter the crystal sugar in the boiling water and decoct to melt, joining criticizes and continues boiling the meat to the dense and thick lotion.
Porridge of loquat
Raw materials: The meat of loquat is 250 grams, 50 grams of round-grained nonglutinous rice, appropriate amount of crystal sugar.
Make the law: With the boiled crystal sugar, enter washing the clean round-grained nonglutinous rice subsequently, has boiled to the porridge familiarly and put and already processed the good loquat meat, add and boil for 10 minutes.
As the saying goes: " Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more. Understand general knowledge of keeping in good health of more Chinese medicine please enter: Chinese medicine keeps in good health The editor recommends: Exclusive Orientals' method of weight-reducing to the ill
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