Sunday, September 2, 2012
Is it scientific that women in confinement want to avoid the salt?
Summary: There is a kind of traditional statement among the people, the lying-in woman can't eat the salt at time when in confinement and even nurse, it is not good to eat to lying-in woman and baby. In this case, a lot of lying-in woman the salt will not be put in the much food that wipe out in confinement, make the intersection of lying-in woman and appetite, lose the appetite, alimentary deficiency, influence the lying-in woman to secrete the milk instead. If the lying-in woman limits the absorption of sodium, has influenced the electrolytic equilibrium in the body, will influence the appetite of the lying-in woman at the same time, and then influence secreting the milk of the lying-in woman, will influence the baby's body development.
There is a kind of traditional statement among the people, the lying-in woman can't eat the salt at time when in confinement and even nurse, it is not good to eat to lying-in woman and baby. In this case, a lot of lying-in woman the salt will not be put in the much food that wipe out in confinement, make the intersection of lying-in woman and appetite, lose the appetite, alimentary deficiency, influence the lying-in woman to secrete the milk instead.
The salt has not been eaten too much well, if lying-in woman's salt amount of every day is taken in too much, will aggravate the renal burden, it is disadvantageous to kidney, will make blood pressure rise. This is what people all know, but have to eat or too few either.
Contain the essential material in the human body in the salt - -Sodium, if sodium in the human body, will present hypotension, feel dizzy, be disgusting, vomit, have no appetite, weak, easy and tired, etc, so, should guarantee the equilibrium of certain sodium in the human body.
It is about 4.5- 9 grams that the adult takes salt quantity every day, salt of normal quantity will be all absorbed through digestive tract behind taking in the human body, will not bring the damage to human body.
If the lying-in woman limits the absorption of sodium, has influenced the electrolytic equilibrium in the body, will influence the appetite of the lying-in woman at the same time, and then influence secreting the milk of the lying-in woman, will influence the baby's body development.
So lying-in woman in the confinement can't too much the salt, can't " avoid the salt " either .
As the saying goes: " Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more. Understand general knowledge of keeping in good health of more Chinese medicine please enter: Chinese medicine keeps in good health The editor recommends: Seven methods let women adjust the good endocrine
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