It is the most favorable and most healthy how women sleep
Summary: The uterus can crook the location before leaning forward, depended on the uterus ligament, and then the seat palace is poured to the sacrum concavely, the uterus crooked after especially, make the body of whole uterus all lie in the sacrum concavely inside, make sacrum concave to stop up tight, oppress nerve fiber in front of the sacral bone, produce the intersection of waist and acid, lower abdomen, fall bloatedly etc. uncomfortable easily. Before period, soft tissue congestion, edema before body of uterus and sacrum, oppression of the nerve fiber of seat palace after being apter to increase, aggravate symptom. It doesn't influence body every organ to lie supine and sleep and seem to be, in fact in the normal dissection of women's reproductive system, position of uterus should to crook location lean forward, have, discover the intersection of seat and palace sleep posture in the location have something to do with lie supine after the most.
A lot of people know, the incorrect position of sitting will cause diseases such as the cervical vertebra disease, lumbar muscle strain,etc.. But how many people know, is the sleep posture incorrect to the healthy damage? Generally speaking, usually there are 3 kinds of postures in the sleep, lie supine, lie on one's side and prostrate. And for women, the best sleep posture is to lie on one's side right.
At present, there are few prostrate woman that sleep, because this kind of posture is apt to make the chest pressed, influence breath. As to teenagers women in development, this posture will also influence thoracic cage and breast development, so should try hard to avoid.
The uterus can crook the location before leaning forward, depended on the uterus ligament, and then the seat palace is poured to the sacrum concavely, the uterus crooked after especially, make the body of whole uterus all lie in the sacrum concavely inside, make sacrum concave to stop up tight, oppress nerve fiber in front of the sacral bone, produce the intersection of waist and acid, lower abdomen, fall bloatedly etc. uncomfortable easily. Before period, soft tissue congestion, edema before body of uterus and sacrum, oppression of the nerve fiber of seat palace after being apter to increase, aggravate symptom.
It doesn't influence body every organ to lie supine and sleep and seem to be, in fact in the normal dissection of women's reproductive system, position of uterus should to crook location lean forward, have, discover the intersection of seat and palace sleep posture in the location have something to do with lie supine after the most.
As the saying goes: " Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more. Understand general knowledge of keeping in good health of more Chinese medicine please enter: Chinese medicine keeps in good health The editor recommends: It is the psychological reliance to excessively use and moisten the lipstick
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