Why should four cups of tea drink in one day? Guidance of _'s nutrition

Why should four cups of tea drink in one day? Guidance of _'s nutrition
A cup of green tea of morning: Include potent antioxidant and vitamin C in the green tea, not only can remove internal free radical, still can secrete a play of hormone which oppose the tense pressure. A small amount of caffeine included can stimulate the nerve centre, inspire enthusiasm in the green tea. But had better drink in the daytime, so as not to influence the sleep.
A cup of chrysanthemum scented tea of afternoon: The chrysanthemum makes eyes bright on the function of the clear liver, some people drink through the way that the chrysanthemum is added to the Matrimony vine and steeped together simply, or add honey into chrysanthemum scented tea, it is helpful to solving strongly fragrantly.
The tired tea of Matrimony vine of a cup: The fruit of Chinese wolfberry contains abundant beta; Carrotene, vitamin B1, vitamin C, calcium, iron, have nourishing the liver, kidney of benefit, function making eyes bright. It is sweet. Flavor, can make tea and can act as the snacks like raisins too, to solving ldquo; Computer clan rdquo; Eyes are astringent, tired and all powerful. The curative effect that the clear liver of the fruit of Chinese wolfberry makes eyes bright is better, because it contains abundant carrotene. Vitamin A, B1, B2, C, calcium, iron,etc., it is the essential nutrition of eyes.
A cup of Semen Cassiae tea of night: Semen Cassiae have function of clearing away heat, making eyes bright, enriching brains, diseases with such symptoms as costal pain,etc. of town, benefit muscles and bones, if the person with constipation can also drink at dinner after a meal, very effective for treating constipation.

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