10 kinds are the woman " Goodlooking " Food
It is a woman's natural instincts to like to be beautiful, it has numerous women's pursuit to have good face all the time. How can contact the food and skin closely, let the woman eat the good face out in daily life? A few days ago, the expert wanted the woman to " have a good prospect " after recommending 10 kinds for the masses of women Food.

NO.1 broccoli
It contains abundant vitamin A, vitamin C and carrotene, can strengthen the resisting and damaging ability of skin, contribute to keeping the skin elasticity.
NO.2 carrot
The carrot contributes to maintaining the normal function of the skin cell tissue, reduce skin wrinkles, keep the skin moist and delicate.
NO.3 milk
It the skin can improve the cell activity of skin in the favorite food in the evening, there are delaying the skin oldly and feebly, function of strengthening the skin tension, dispelling little wrinkles etc.s.
NO.4 soybean
Contain the abundant Vitamin E, not merely can destroy the chemical activity of free radical, inhibit the skin oldly and feebly, still can prevent pigmentation.
NO.5 kiwi fruit
Rich in vitamin C, can interfere with the melanin to turn into and and contribute to dispelling the freckle on the skin.
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