" three do's and three don't's " Protect man's private place
Summary:The normal seminal fluid standard consulting value of man in Shanghai, it was each ml and 1 at the end of the eighties of last century. 200 million sperms, it is only 20 million for each ml now; There is 1 in 6 breeding times of Shanghai married couple to existing infertily and puzzledly; The male sperm counts and obviously reduces and infertile sterility is closely related to bad life style. The expert proposes, men should not take the soft sofa for a long time, driving will move about for 15- 20 minutes in two hours.
Don't oppress loosely.
The normal seminal fluid standard consulting value of man in Shanghai, it was each ml and 1 at the end of the eighties of last century. 200 million sperms, it is only 20 million for each ml now; There is 1 in 6 breeding times of Shanghai married couple to existing infertily and puzzledly; The male sperm counts and obviously reduces and infertile sterility is closely related to bad life style. For example take the soft sofa for a long time or drive for a long time, will make his private dense position oppressed, thus make the blood which supplies the artery pinched, the intravenous blockage of converging, the genitals are in pinching the state out of shape, will influence its function.
The expert proposes, men should not take the soft sofa for a long time, driving will move about for 15- 20 minutes in two hours. Make the shrink sports of perineum department often, twice of everyday, it takes more than ten minutes each time, not only can promote some blood circulation, can get up to the strong helping result even more like this.
Ventilative, don't close
It is good, unsuitable to wear the urgent pants that the male pants are soft, ventilative in conformity with the texture, you had better not wear jeans, should wear more loose trousers, let " the it " Lower and lower the temperature, breathe freely. In addition, there is no harm in adopting the naked way to sleep to sleep, can make the private dense position enjoy the rare comfort feeling at the quiet night.
Clean, does not need the dirt
It is easy to get used to that men should wash lower part of the body with the warm water before forming and sleeping, pay attention to not using too hot water washing. Unless when it wash should pay attention to by order, it last direction should lay after having,from before to back, namely wash the penis, scrotum department first, and then wash the rectum position. Prepare a soft towel to polish alone.
If the foreskin is too long, fear the operation again, then should a bit more hardworking even more, everyday's washing is essential. Should turn over the foreskin at the time of each washing, the foreskin dirt will be washed completely.
As the saying goes: "Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more.Understand general knowledge of keeping in good health of more Chinese medicine please enter:Chinese medicine keeps in good healthThe editor recommends:Five kinds of food help you to drive away " Panda's eyes "
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