Women can reach the abundant chest result to do it in this way without putting on flesh
Summary:Little the intersection of chest and girl can pay attention to, make, face you introduce several method, let you put on flesh, can get the result of abundant chest too while in meat, gain three ends at once, does not believe you have a try quickly! . The first method: Blow the balloon. Implement the method: Get a big balloon ready first, blow it 3 times a day, breathes deeply first before blowing the balloon each time, do the best to exhale again, blow 5-10 times, strengthen and blow the tolerance gradually later, regard blowing the broken balloon the standard as.
Little the intersection of chest and girl can pay attention to, make, face you introduce several method, let you put on flesh, can get the result of abundant chest too while in meat, gain three ends at once, does not believe you have a try quickly!
The first method: Blow the balloon
Implement the method: Get a big balloon ready first, blow it 3 times a day, breathes deeply first before blowing the balloon each time, do the best to exhale again, blow 5-10 times, strengthen and blow the tolerance gradually later, regard blowing the broken balloon the standard as.
Function principle: Blowing the balloon needs deeplying breathe, can increase people's vital capacity, promotes metabolism, consumed energy and fat, play weight-reducing function. Meanwhile, it is that one kind expands chest sports too to deeply breathe, can temper the chest muscle, let the chest be strong.
The method two: Swimming
Implement the method: Swimming needn't go on dividing season. Travel round swimming 1-2 times each time, really have much benefits to callisthenics of the breast.
Function principle: Water can make it exercise not to breathe the skin to thoracic pressure, the chest muscle but also will be extremely developed.
The method three: Eat and receive the beans
Implement the method: Add light soy sauce (the soy sauce of sushi) when receive the beans in 50 grams Eat, add some hard fragrant condiments such as hot pepper, curry at the same time, can enable weight-reducing result.
Function principle: Receiving the beans includes abundant potassium, the nutritive value is very high, except that helpful to the abundant chest, it is out of question to replace the absorption in the nutrient component of a dinner with it too, but the heat that takes in reduces greatly.
The method four: Eat the blue and green papaya
Implement the method: Use the blue and green papaya's stewed sparerib, it is the most classical blue and green papaya's abundant chest soup type.
Function principle: A large number of papaya enzymes are sucked in blue and green papaya, can decompose protein, carbohydrate, have fat that MM hated most. Abundant papaya and enzyme are very beneficial to the development of mammary gland in the papaya, stimulate women's hormone to secrete, the mammary gland is unblocked, achieve the abundant and thoracic goal.
As the saying goes: "Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more.Understand general knowledge of keeping in good health of more Chinese medicine please enter:Chinese medicine keeps in good healthThe editor recommends:Scheme that several women square one's shoulders to bend over one's desk working
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