Women get sun and can also prevent the mammary gland room more
Summary: Discover newly, right amount of vitamin D can prevent breast cancer, still can let the breast cancer patient survive for a longer time at the same time. It is actually easy to supplement vitamin D, can accomplish when getting sun. But the expert warns people not to supplement vitamin D at will, because too much vitamin D has harm to the human body.
Discover newly, right amount of vitamin D can prevent breast cancer, still can let the breast cancer patient survive for a longer time at the same time. It is actually easy to supplement vitamin D, can accomplish when getting sun.
But the expert warns people not to supplement vitamin D at will, because too much vitamin D has harm to the human body. Canadian government proposes vitamin D that takes 2000 international units at most every day is right amount of. Take vitamin D of 800 international units every day, will and have benefits to the skeleton overallly healthily.
The skin makes vitamin D from the ultraviolet ray, the overgenerous sunshine will increase the danger of skin carcinoma, but the accepting the sunshine shines (two or three times of every week, about 15 minutes each time) of right amount of ,Will be beneficial to the human body. In addition, vitamin D exists in salmon and other oily bigger fish, the milk can consolidate its result of absorbing.
As the saying goes: " Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more. Understand general knowledge of keeping in good health of more Chinese medicine please enter: Chinese medicine keeps in good health The editor recommends: Women are afraid of cold Mend irons to strengthen the ability of keeping out the cold
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